"I'd sneak off to the bathroom and I would hang out the window. Hoping my son wouldn't notice."
Jen thought she was hiding her smoking from her son, until breathless mornings and chest pains forced her to face the truth.
Real Journeys, Real Change
Read how people overcame challenges, found their strength, and transformed their lives. These inspiring journeys of resilience and recovery are not just stories, they are real lives renewed through hypnotherapy and community.
Diet & Weight Loss
"Some days I couldn't stop eating. Other days I couldn't eat at all."
Anna used food to cope and wine to escape, until she discovered a way to break the cycle and finally feel at peace with herself...
“My knees ached so badly I avoided stairs… and I’m only 36.”
Laura felt twice her age at 36, avoiding stairs and living with daily joint pain, until she found a way to finally take back control...
"I began eating to fill the gaps in my day. If I felt low, I ate. If I was bored, I ate."
Arthritis and a hip replacement left Adeline scared to move, eating more and more, until she barely recognised herself.
”We were not just letting ourselves down. We were letting him down too.”
The moment George & Chloe linked their health to their son’s future, everything about the way they lived began to shift.
Alcohol Control & Reduction
"I hid behind alcohol for years, but one day I realised I was fully dependent."
For years Shelley Anne hid behind the “fun me” alcohol created, but it left her dependent and exhausted. One choice finally set her free.
"Life has just begun for me. I'm the new Eddy"
After 20 years of daily drinking, Eddie thought change was impossible, until he found the strength to quit and discovered a whole new life.
"I thought I was just 'good fun'... until my friend stopped inviting me."
Grace thought she was just the life of the party, until friends stopped inviting her and she realised alcohol was costing her more than she...
"I woke up in A&E with no memory of how I got there."
Shelley thought her weekend drinking was just harmless fun, until she woke up in A&E after a fall and realised it was time to change.
Choose the Right Plan for you
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