Discover More Inspiring Journeys

Read further stories of resilience and renewal from people who turned struggles into lasting change.

Testimonials

Binge Eating | 2 MIN READ

"Some days I couldn't stop eating. Other days I couldn't eat at all."

Anna used food to cope and wine to escape, until she discovered a way to break the cycle and finally feel at peace with herself...

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“My knees ached so badly I avoided stairs… and I’m only 36.”
diet hypnotherapy | 3 MIN READ

“My knees ached so badly I avoided stairs… and I’m only 36.”

Laura felt twice her age at 36, avoiding stairs and living with daily joint pain, until she found a way to finally take back control...

"I began eating to fill the gaps in my day. If I felt low, I ate. If I was bored, I ate."

"I began eating to fill the gaps in my day. If I felt low, I ate. If I was bored, I ate."

Arthritis and a hip replacement left Adeline scared to move, eating more and more, until she barely recognised herself.

”We were not just letting ourselves down. We were letting him down too.”

”We were not just letting ourselves down. We were letting him down too.”

The moment George & Chloe linked their health to their son’s future, everything about the way they lived began to shift.

“I was seriously thinking about trying Ozempic“
Building Confidence | 3 MIN READ

“I was seriously thinking about trying Ozempic“

Joanne thought Ozempic was her only answer, until the fear of injections pushed her to find a safer way to feel in control again.

"I was addicted to sugar and hiding sweets, until I had a wake-up call"
binge eating help | 2 MIN READ

"I was addicted to sugar and hiding sweets, until I had a wake-up call"

Pamela used to hide sweets from her kids, but after her mum’s diabetes diagnosis she knew she had to break her sugar addiction before it...

“I’d pick fights with my partner over nothing, knowing deep down it was because I was frustrated with myself. “

“I’d pick fights with my partner over nothing, knowing deep down it was because I was frustrated with myself. “

For years Michelle punished herself with healthy routines in the week, only to feel undone by the same weekend habits she could not escape.

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