What is Hypnotherapy?
A guided listening experience to help you make time for yourself and explore positive everyday habits.
Make space to unwind with guided hypnotherapy audio, at your own pace and in the comfort of your own home.
Find a quiet spot, get comfortable and follow a calming guided audio session.
Choose a session, put on your headphones and press play whenever it suits your day.
Explore the library and build a listening routine that works for you. Everyone’s experience is different.
REAL PEOPLE, REAL RESULTS
"I was unaware my overeating was caused by stress. This has made my life so much easier & I'm sleeping much better."
"It really does start to make a change in how you think about food, your appetite and what you're eating."
"With Clear Minds, I’ve lost over 20kg and finally feel happy and confident in my own skin—it's truly life-changing!"
"I will continue using the tools to help me. I don't feel the need to go out and binge drink all night long & make myself ill."
Help you break unwanted habits and form healthier, more positive routines
Support better sleep, deeper rest, and improved mental clarity
Reduce anxiety, stress, and overwhelm so you can feel calmer and more in control
Build confidence, motivation, and emotional resilience in everyday life
Here’s more information on how Clear Minds works and what you can expect.
Hypnotherapy works by guiding you into a relaxed, focused state where your subconscious mind becomes more open to positive suggestions and lasting change.
Simply find a quiet space, press play, and let the guided session lead you into relaxation—your mind does the rest!
Our extensive collection covers a wide range of wellness goals including weight loss, alcohol control, better sleep, mental health, anxiety, phobias, smoking, relationships, and more. Whether you're looking to break unwanted habits or build healthier ones, there’s a session to support every step of your journey.
If you're open to change and willing to try, hypnotherapy can be a powerful tool for shifting habits, thoughts, and behaviours.
We’ve created a platform that hosts over 500 expert-led hypnotherapy sessions, all in one place. Accessible anytime, from the comfort of your own home, it’s designed to support your well-being whenever you need it.