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What is Hypnotherapy?

A guided listening experience to help you make time for yourself and explore positive everyday habits.

How does Hypnosis work?

Time to unwind

Find a quiet spot, get comfortable and follow a calming guided audio session.

Simple to use

Choose a session, put on your headphones and press play whenever it suits your day.

Your own pace

Explore the library and build a listening routine that works for you. Everyone’s experience is different.

REAL PEOPLE, REAL RESULTS

What hypnotherapy has done for others

Lillian Lost Weight & Gained Confidence

"I was unaware my overeating was caused by stress. This has made my life so much easier & I'm sleeping much better."

Sara Discovered a Holistic Solution

"It really does start to make a change in how you think about food, your appetite and what you're eating."

Monique Lost 20Kg with Clear Minds

"With Clear Minds, I’ve lost over 20kg and finally feel happy and confident in my own skin—it's truly life-changing!"

Eloise Completed 30 Days Dry

"I will continue using the tools to help me. I don't feel the need to go out and binge drink all night long & make myself ill."

Powered by the exclusive NeuroRewire™ Method.

Every Clear Minds session is powered by our proprietary NeuroRewire™ Method, a system developed exclusively by Clear Minds that combines expert hypnotherapy, neuro-linguistic programming (NLP), behavioural psychology, immersive audio engineering and our own proprietary Clear Minds sound technology into one seamless experience.

Rather than relying on motivation or willpower alone, NeuroRewire™ is designed to help reshape the subconscious patterns that influence your thoughts, habits and behaviours, making lasting change feel natural rather than forced.

Developed with internationally recognised hypnotherapists and enhanced through years of innovation, every session is built to deliver an immersive experience you simply won't find anywhere else.

What it can do for You

Help you break unwanted habits and form healthier, more positive routines

Support better sleep, deeper rest, and improved mental clarity

Reduce anxiety, stress, and overwhelm so you can feel calmer and more in control

Build confidence, motivation, and emotional resilience in everyday life

Learn more about Hypnotherapy

Here’s more information on how Clear Minds works and what you can expect.

Hypnotherapy calms the mind

Clear Minds offers self-guided hypnotherapy audio for relaxation and general wellbeing. Experiences vary. These recordings are not medical treatment and are not a substitute for advice or care from a qualified healthcare professional.

Hypnotherapy works by guiding you into a relaxed, focused state where your subconscious mind becomes more open to positive suggestions and lasting change.

Simply find a quiet space, press play, and let the guided session lead you into relaxation—your mind does the rest!

Our extensive collection covers a wide range of wellness goals including weight loss, alcohol control, better sleep, mental health, anxiety, phobias, smoking, relationships, and more. Whether you're looking to break unwanted habits or build healthier ones, there’s a session to support every step of your journey.

If you're open to change and willing to try, hypnotherapy can be a powerful tool for shifting habits, thoughts, and behaviours.

We’ve created a platform that hosts over 500 expert-led hypnotherapy sessions, all in one place. Accessible anytime, from the comfort of your own home, it’s designed to support your well-being whenever you need it.

Your journey Starts here

Unlock over 500 sessions designed to support your goals