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Ultimate Fasting Transformation Essentials Package

More about this session

Unlock Your Potential: Transform Your Body, Mind, and Lifestyle with the Ultimate Fasting Transformation Package!

"I can't express my gratitude for Clear Minds' Ultimate Fasting Transformation Package! It has completely transformed my relationship with food and given me the tools to make healthier choices effortlessly. I feel like a new person and couldn't be happier!" Fiona Armstrong, UK 

Introducing the Ultimate Fasting Transformation Package, your all-in-one solution to achieve remarkable results and transform your life. This comprehensive package, featuring ten professionally produced guided hypnotherapy sessions, is designed to revolutionize your relationship with food, enhance your discipline in making healthier decisions, and empower you to reach your fasting goals. With a variety of fasting methods to choose from and the incredible power of hypnotherapy, this package provides a unique approach that goes beyond weight loss.

Some key benefits of this program:

  • Transformation is gained by fasting, not exercise or restriction of the type of food you choose.
  • Hypnotherapy will reframe your subconscious mind and change your relationship with your craving.
  • It can be used as many times as you would like and even be used by a group of friends or family.


What is included in the Ultimate Fasting Transformation Course: 

  1. Guidebook with Instructions and worksheets 
  2. Motivation for Fasting Hypnotherapy 
  3. Healthy Weight Loss Hypnotherapy 
  4. Stop Binge Eating Hypnotherapy 
  5. Make Healthier Life Choices Hypnotherapy 
  6. Drink more water Hypnotherapy. 
  7. Control my Calorie Consumption Hypnotherapy 
  8. Mission Statement Hypnotherapy 
  9. Healthy Relationship with Food Hypnotherapy 
  10. Discipline and time management Hypnotherapy 
  11. Ability to change Hypnotherapy 
  12. Access to our Private Emotional Support Group (80k+ Members)
  13. Full Email support through your ongoing journey


Imagine effortlessly rewiring your mindset, developing sustainable habits, and embracing a healthier lifestyle. Alongside the wealth of fasting resources and expert guidance, these hypnotherapy sessions will unlock your full potential, making your fasting journey a resounding success. 

Our Ultimate Fasting Transformation Package is set out over three weeks: 

You will learn all you need to know about fasting and what is the best option for you; you will have daily therapy sessions and track your transformational journey on the worksheets provided. 

Embark on your Ultimate Fasting Transformation journey, starting with day one. If you choose, take your weight and measurements, and utilize our optional BMI calculator to gain insights into your body composition. Dive into our comprehensive guidebook with valuable instructions and knowledge about ten of the world's most effective fasting options. Discover the method that resonates best with your goals and lifestyle, empowering you to make an informed decision.

Intermittent Fasting May Be as Effective for Weight Loss as Cutting 500  Calories a Day, Research Suggests | Everyday Health

Once you've selected your fasting method, seamlessly integrate it into your daily routine. Utilize the provided worksheets to track your progress, noting your fasting intervals, meal plans, and any observations. But here's where the real magic happens – each day, you will listen to one of our transformative hypnotherapy sessions.

These sessions will take you on a profound journey of discipline and self-discovery. Through the power of hypnosis, they will reframe your subconscious mind, rewiring your relationship with food and instilling healthy habits. You'll learn to listen to your body, make conscious choices, and embrace nourishing options that fuel your body with vitality and well-being.

Together, the fasting methodology, meticulously designed worksheets, and our captivating hypnotherapy sessions form an unbeatable synergy. You'll embark on a transformative path of self-improvement, experiencing a profound shift in your mindset and approach to health. Get ready to unleash your true potential and embark on a journey towards a healthier, happier you.

(Disclaimer: Always consult with a healthcare professional before making any significant changes to your diet or fasting practices, especially if you have underlying health conditions.)

When you start your journey with us, you will also get access to our Emotional Support Group, which has over 80,000 Daily active members. You will be invited to this private group when you become a Clear Minds customer. 

Our support group is full of like-minded people who will help motivate and inspire you throughout your journey. 

Our virtual gastric band programme will help you on your weight loss journey from the comfort of your home.

    All you need to do for our hypnotherapy to work is give yourself a quiet space where you can avoid distractions. 90% of our clients have said that our audio therapies have changed their lives, and they would recommend or share them with a friend. 

    "I am so pleased with what I have achieved. I feel like a different person. My confidence has been boosted, and I feel less self-conscious in public. I have since shared this package with friends at work." Fiona Giles, UK   

    (When you buy any of our hypnotherapy products, you will receive them instantly, you will also receive them by E-Mail and be able to share them with friends and family.)

        Diet GIF - Find on GIFER

    "I thought I would try this as I want to stop craving foods that I know are bad. Since listening to this, I want goodness, not just for my health but for my own self-worth" Jodie Hall, UK.   

    You have likely dieted before, but "Why do I always gain weight again?"

    “Diets don’t work!”

    Many people have tried various techniques to lose weight from crazy diets or unreal routines. The main problem always stems from a person's emotional attachment to food and diet.

    Our program will help you lose weight and actively help rewire your attachment to unhealthy food and unnecessary overeating.

    How does it work?

    Guided hypnotherapy is a powerful therapeutic technique that uses focused relaxation and positive suggestions to help reprogram the subconscious mind. Inducing deep relaxation, guided hypnotherapy bypasses the conscious mind's resistance and directly influences the subconscious, where our deeply ingrained habits and beliefs reside.

    This process identifies and transforms negative patterns and behaviours, enabling individuals to break free from bad habits and create lasting positive change. This is why self-hypnosis is the ideal tool to help you become a healthier person once and for all.

    Hypnosis opens the door to lasting change by going straight to the source of the problem and reframing your entire perception of bad foods at a subconscious level. 


    Bestgifs.makeagif.com » The best animated GIFs on the internet 17 Calming  GIFS To Destroy Anxiety!


    If you are looking for a more intensive and extreme weight loss course, consider adding our "Hypnotic Gastric Band Program" to your library, this is only recommended for people with a large amount of weight to lose. 

    Once you have purchased, you will receive an email within a few minutes with everything available to be downloaded. If you experience any difficulty in downloading your package, feel free to reach out to us via email or Facebook and we can assist you. 


    Ultimate Fasting Transformation Essentials Package

    Unlock Your Potential: Transform Your Body, Mind, and Lifestyle with the Ultimate Fasting Transformation Package!

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    Listen to a therapy sample recording

    Select Your Plan: January Sale: Get Your First Month FREE (Limited Time Offer)

    More about this session

    Unlock Your Potential: Transform Your Body, Mind, and Lifestyle with the Ultimate Fasting Transformation Package!

    "I can't express my gratitude for Clear Minds' Ultimate Fasting Transformation Package! It has completely transformed my relationship with food and given me the tools to make healthier choices effortlessly. I feel like a new person and couldn't be happier!" Fiona Armstrong, UK 

    Introducing the Ultimate Fasting Transformation Package, your all-in-one solution to achieve remarkable results and transform your life. This comprehensive package, featuring ten professionally produced guided hypnotherapy sessions, is designed to revolutionize your relationship with food, enhance your discipline in making healthier decisions, and empower you to reach your fasting goals. With a variety of fasting methods to choose from and the incredible power of hypnotherapy, this package provides a unique approach that goes beyond weight loss.

    Some key benefits of this program:

    • Transformation is gained by fasting, not exercise or restriction of the type of food you choose.
    • Hypnotherapy will reframe your subconscious mind and change your relationship with your craving.
    • It can be used as many times as you would like and even be used by a group of friends or family.


    What is included in the Ultimate Fasting Transformation Course: 

    1. Guidebook with Instructions and worksheets 
    2. Motivation for Fasting Hypnotherapy 
    3. Healthy Weight Loss Hypnotherapy 
    4. Stop Binge Eating Hypnotherapy 
    5. Make Healthier Life Choices Hypnotherapy 
    6. Drink more water Hypnotherapy. 
    7. Control my Calorie Consumption Hypnotherapy 
    8. Mission Statement Hypnotherapy 
    9. Healthy Relationship with Food Hypnotherapy 
    10. Discipline and time management Hypnotherapy 
    11. Ability to change Hypnotherapy 
    12. Access to our Private Emotional Support Group (80k+ Members)
    13. Full Email support through your ongoing journey


    Imagine effortlessly rewiring your mindset, developing sustainable habits, and embracing a healthier lifestyle. Alongside the wealth of fasting resources and expert guidance, these hypnotherapy sessions will unlock your full potential, making your fasting journey a resounding success. 

    Our Ultimate Fasting Transformation Package is set out over three weeks: 

    You will learn all you need to know about fasting and what is the best option for you; you will have daily therapy sessions and track your transformational journey on the worksheets provided. 

    Embark on your Ultimate Fasting Transformation journey, starting with day one. If you choose, take your weight and measurements, and utilize our optional BMI calculator to gain insights into your body composition. Dive into our comprehensive guidebook with valuable instructions and knowledge about ten of the world's most effective fasting options. Discover the method that resonates best with your goals and lifestyle, empowering you to make an informed decision.

    Intermittent Fasting May Be as Effective for Weight Loss as Cutting 500  Calories a Day, Research Suggests | Everyday Health

    Once you've selected your fasting method, seamlessly integrate it into your daily routine. Utilize the provided worksheets to track your progress, noting your fasting intervals, meal plans, and any observations. But here's where the real magic happens – each day, you will listen to one of our transformative hypnotherapy sessions.

    These sessions will take you on a profound journey of discipline and self-discovery. Through the power of hypnosis, they will reframe your subconscious mind, rewiring your relationship with food and instilling healthy habits. You'll learn to listen to your body, make conscious choices, and embrace nourishing options that fuel your body with vitality and well-being.

    Together, the fasting methodology, meticulously designed worksheets, and our captivating hypnotherapy sessions form an unbeatable synergy. You'll embark on a transformative path of self-improvement, experiencing a profound shift in your mindset and approach to health. Get ready to unleash your true potential and embark on a journey towards a healthier, happier you.

    (Disclaimer: Always consult with a healthcare professional before making any significant changes to your diet or fasting practices, especially if you have underlying health conditions.)

    When you start your journey with us, you will also get access to our Emotional Support Group, which has over 80,000 Daily active members. You will be invited to this private group when you become a Clear Minds customer. 

    Our support group is full of like-minded people who will help motivate and inspire you throughout your journey. 

    Our virtual gastric band programme will help you on your weight loss journey from the comfort of your home.

      All you need to do for our hypnotherapy to work is give yourself a quiet space where you can avoid distractions. 90% of our clients have said that our audio therapies have changed their lives, and they would recommend or share them with a friend. 

      "I am so pleased with what I have achieved. I feel like a different person. My confidence has been boosted, and I feel less self-conscious in public. I have since shared this package with friends at work." Fiona Giles, UK   

      (When you buy any of our hypnotherapy products, you will receive them instantly, you will also receive them by E-Mail and be able to share them with friends and family.)

          Diet GIF - Find on GIFER

      "I thought I would try this as I want to stop craving foods that I know are bad. Since listening to this, I want goodness, not just for my health but for my own self-worth" Jodie Hall, UK.   

      You have likely dieted before, but "Why do I always gain weight again?"

      “Diets don’t work!”

      Many people have tried various techniques to lose weight from crazy diets or unreal routines. The main problem always stems from a person's emotional attachment to food and diet.

      Our program will help you lose weight and actively help rewire your attachment to unhealthy food and unnecessary overeating.

      How does it work?

      Guided hypnotherapy is a powerful therapeutic technique that uses focused relaxation and positive suggestions to help reprogram the subconscious mind. Inducing deep relaxation, guided hypnotherapy bypasses the conscious mind's resistance and directly influences the subconscious, where our deeply ingrained habits and beliefs reside.

      This process identifies and transforms negative patterns and behaviours, enabling individuals to break free from bad habits and create lasting positive change. This is why self-hypnosis is the ideal tool to help you become a healthier person once and for all.

      Hypnosis opens the door to lasting change by going straight to the source of the problem and reframing your entire perception of bad foods at a subconscious level. 


      Bestgifs.makeagif.com » The best animated GIFs on the internet 17 Calming  GIFS To Destroy Anxiety!


      If you are looking for a more intensive and extreme weight loss course, consider adding our "Hypnotic Gastric Band Program" to your library, this is only recommended for people with a large amount of weight to lose. 

      Once you have purchased, you will receive an email within a few minutes with everything available to be downloaded. If you experience any difficulty in downloading your package, feel free to reach out to us via email or Facebook and we can assist you. 


      View full details

      How to Get Started

      Join Clear Minds to access every hypnotherapy session in our mobile app, anytime.

      As a Clear Minds member you have 24/7 real chat support with real people, NOT AI BOTS, so someone is always there to guide you and help you get the most from the app.

      What's included?

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      Mental Health Essentials Package (32-Sessions) - Clearmindshypnotherapy
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      Anxiety Melting Essentials Pack (10 Sessions) - Clearmindshypnotherapy
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      Motivation to Exercise Hypnotherapy - Clearmindshypnotherapy
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      Mental Health Essentials Package (32-Sessions) - Clearmindshypnotherapy
      Healthy Weight Loss Hypnotherapy - Clearmindshypnotherapy
      Anxiety Melting Essentials Pack (10 Sessions) - Clearmindshypnotherapy
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      Unlimited Access to 350+ Sessions

      Explore a wide range of sessions designed to help you overcome obstacles and achieve your goals. All included with your membership.

      New Sessions Added Weekly

      New content is released weekly to help you stay motivated and continue progressing toward your goals. Exclusive to members.

      In-App Wellness Tracking Tools

      Use features like achievements, mood journaling, and sobriety clocks to stay consistent and reflect on how far you've come.

      Private Community Support Group

      Connect with over 90,000 members in a safe, supportive space where you can share experiences and find strength in others' stories.

      Experience Real change, Anytime, Anywhere

      It’s easy to feel alone or stuck when facing challenges like stress, sleep troubles, unhealthy habits, or emotional struggles. At Clear Minds, we understand that real, lasting change begins with a shift within.

      What is Hypnotherapy?

      Here’s more information on how Clear Minds works and what you can expect.

      Hypnotherapy calms the mind

      International Journal of Clinical and Experimental Hypnosis, Psychology of Addictive Behaviour, and the American Journal of Clinical Hypnosis, have shown how hypnotherapy aids in reducing anxiety, improving sleep, and supporting addiction recovery and weight management.

      Hypnotherapy works by guiding you into a relaxed, focused state where your subconscious mind becomes more open to positive suggestions and lasting change.

      Simply find a quiet space, press play, and let the guided session lead you into relaxation—your mind does the rest!

      Our extensive collection covers a wide range of wellness goals including weight loss, alcohol control, better sleep, mental health, anxiety, phobias, smoking, relationships, and more. Whether you're looking to break unwanted habits or build healthier ones, there’s a session to support every step of your journey.

      If you're open to change and willing to try, hypnotherapy can be a powerful tool for shifting habits, thoughts, and behaviours.

      We’ve created a platform that hosts over 350 expert-led hypnotherapy sessions, all in one place. Accessible anytime, from the comfort of your own home, it’s designed to support your well-being whenever you need it.

      Get to know some
      of our amazing Specialists!

      Catherine

      Hypnotherapist & Neuro Linguistic Programmer

      "Having worked with celebrities, athletes, and influential figures, I'm thrilled to bring my hypnotherapy expertise to everyone."

      Debbie

      Trainer & 2X Miss Universe

      "Teaming up with Clear Minds is a new peak in my journey. As a two-time former Miss Universe, I've crafted home workouts for all levels."

      Sophie

      Breathwork & Meditation Expert

      "Embracing the Clear Minds community marks a key chapter in my story. Breathwork and meditation were my lifelines in overcoming cancer in my twenties."

      Stories of transformation

      Lillian Lost Weight & Gained Confidence

      "I was unaware my overeating was caused by stress. This has made my life so much easier & I'm sleeping much better."

      Sara Discovered a Holistic Solution

      "It really does start to make a change in how you think about food, your appetite and what you're eating."

      Monique Lost 20kg with Clear Minds

      "With Clear Minds, I’ve lost over 20kg and finally feel happy and confident in my own skin—it's truly life-changing!"

      Overcoming a Lifetime of Anxiety

      "I managed to have sleep, I'm less stressed, I even have self-confidence now. I cannot recommend this enough."

      Raj Finally Overcame Depression

      "This helped me break free from depression and find happiness again. If you're struggling, give it a try; it’s worth it."

      Jolene Healed Mentally & Physically

      "It completely transformed my sleep. I feel like I'm really thriving & I'm able to handle stress & pressure better."

      Eloise Completed 30 Days Dry

      "I will continue using the tools to help me. I don't feel the need to go out and binge drink all night long & make myself ill."

      Meet our Founders

      Brandon and Alastair founded Clear Minds after discovering the transformative power of hypnotherapy.

      Brandon Ord

      CEO & Co-founder

      Alastair Stewart

      Chairman & Co-founder

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