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Transform 360 - Body & Mind Transformation Package (26 Sessions)

Overview

Clear Minds proudly introduces Transform 360, a comprehensive package meticulously crafted for individuals seeking a complete mind and body transformation. This all-encompassing program is designed to be the only resource you need to revolutionize both your physical health and mental well-being.

Transform 360 targets every aspect of personal growth and health. It's not just about shedding pounds or gaining muscle; it's about cultivating a resilient, positive mindset and achieving a state of mental stability and calm. Our holistic approach ensures that your journey to weight loss is intertwined with steps towards emotional and mental strength.

This package is ideal for anyone ready to dedicate a few months to deep, personal development. It's more than a simple regimen; it's a transformative experience that will not only change how you look but also how you feel and think. Imagine stepping out into the world after completing Transform 360, where friends and family marvel not just at your physical transformation but are captivated by your newfound confidence, serenity, and mental clarity.

With Transform 360, you're not just changing habits; you're evolving into the best version of yourself – physically, mentally, and emotionally. Commit to this journey with Clear Minds, and embrace the remarkable changes that await.

Change how you think about alcohol and watch your world change for the better.

86% of people reported they saved money

70% of participants have better sleep, and 66% have noticeably more energy

Discover why Clear Minds is rapidly becoming the leader in habit-changing programs and has helped over 100,000 people worldwide make positive lasting changes. 

"I went from drinking every evening to once a week, and not only do I feel better, but my anxiety is almost non-existent "Dawn Rushworth - Hove, UK 

Our 30 days alcohol-free challenge has been designed to help you take back complete control of your alcohol consumption and make the choices that are best for you. 

This challenge has been created to help make being healthy fun and is designed to either be done alone or shared with friends and used as a group activity. 

In 2015, Professor Kevin Moore of the Royal Free Hospital, London, co-authored one of the largest-ever studies into the effects of a four-week break from alcohol.

The participants were average drinkers, and the results were staggering.

By the end of the four weeks of study, the participants of the studies had each lost, on average, 40% of their liver fat and 3kg in weight. They also reduced their cholesterol and lowered glucose levels, as well as many other health improvements.

Moore was so impressed with the findings he suggested that if there were a pill that produced similar results, everyone would want it!

THIS PROGRAMME IS THAT PILL.

This 30-day challenge has been designed to cover all types of drinking behaviours, such as binge drinking, nightly drinking, alcoholism, chronic alcohol consumption and people who become anti-social when drinking



Feel anxious the day after drinking? This is why we get hangxiety

This audio therapy package has been constructed to help people be aware and reduce their alcohol intake no matter what alcohol they choose to drink.  

    Therapy sessions in this challenge are:

    *When bought separately, these therapies are valued at over three times the cost of this challenge.

    When you start your journey with us, you will also get access to our Emotional Support Group, which has over 80,000 Daily active members. You will be invited to this private group when you become a Clear Minds customer. 

    Our support group is full of like-minded people who will help motivate and inspire you throughout your journey. 


    This is a list of all the therapies that come with this challenge.  You will also receive full email or messenger support from the Clear Minds team.

      

    Watch Grace's journey with Clear Minds, which took her beyond 30 days dry from alcohol and feeling great.

    Upon completing the 30 Days Dry challenge we ask that you message us to let us know you have completed the challenge so that we can send you an exclusive reward for being 30 DAYS DRY!

    This package also includes instructions explaining how to use our hypnotherapy sessions in conjunction with each other to give you the best possible chance of completing the challenge. 

    A huge misconception is that alcohol helps you sleep. 

    Actually, that is entirely wrong! Alcohol stops you from entering the most valuable rejuvenating part of your sleep cycle, REM. So basically, you will wake up feeling more tired than if you had not drunk alcohol.  

    I Am Sleeping GIF - Nope Sleeping NotWakingUp - Discover & Share GIFs

    All you need to do for our hypnotherapy to work is give yourself a quiet space where you can avoid distractions for 20 minutes each day. 90% of our clients have said they only needed to listen to our audio once for it to be effective.

    You do not need any special device to listen to our audio therapies, it works on any mobile phone, tablet or computer without having to download any special apps. (Works on android and iPhone /Ipad)

    Once you purchase this package, we encourage you to share it with friends who can join you on your journey (When you buy any of our hypnotherapy sessions, you will receive them instantly, you will also receive them by E-Mail and be able to share them with friends and family)

    Look what giving up drinking for one month can do for your appearance 

    Look what giving up drink for a month can do to your face: Mother who  enjoyed five glasses of wine a week is transformed after going cold turkey  | Daily Mail Online(Check out our blog about the physical and mental benefits of reducing your alcohol consumption, Click Here.)

    "I thought I would try this as I want to stop craving foods that I know are bad. Since listening to this, I want goodness, not just for my health but for my own self-worth" Jodie Hall, UK 

    Click here to read more Testimonials

    Breathe gif art 1 » GIF Images Download

     

    Also Includes: Do NOT Turn to Drink Emergency Trigger (5-Minute Session) 

     What is this?

    It does not matter if your goal is to take a break from alcohol, reduce your consumption or totally give up. Everyone gets triggered, and at these moments, we are at our weakest. 

    A trigger can be a number of things; a trigger can range from the smell of something or seeing an image of alcohol or something that puts alcohol on your mind. At the same time, a trigger can be a sad or stressful situation that occurs. 

    Problem Sizes and How to React | Baamboozle

    At these moments, we are vulnerable, and that is why we have produced a 5-minute therapy session that can be listened to from anywhere that will bring you back down to earth.

    This trigger therapy session has proven to be the difference between people giving in and keeping strong during a moment of weakness.  

    Bestgifs.makeagif.com » The best animated GIFs on the internet 17 Calming  GIFS To Destroy Anxiety!

    Take on the challenge and watch as day by day you notice your life begin to blossom around you. 

    This hypnotherapy has been created by our team of experienced hypnotherapists and recorded by Hugh Blakemen 

    Once you have completed this challenge send us a message through our website for your exclusive reward. 

    Seneca GIFs - Get the best GIF on GIPHY

    (Buy Two Get Two Free on all products, add the 4 products you want to your cart, then only pay for Two at "Checkout")

    Learn More about Hypnosis by clicking here and reading what Hypnosis is and how it can help you. 

    Once you have purchased, you will receive an email within a few minutes with your hypnotherapy session. You can listen to your hypnotherapy audio on your phone, tablet or computer. Once you downloaded, the hypnotherapy is yours to keep for life. 

    Instructions of how to use your audio therapy session once you have purchased it, Click Here 

    Research shows that more people than ever before attempted to do "Dry January" this year in order to improve their overall physical and mental health. This package is designed specifically to guarantee you success and finish the whole month. 
    (It does not have to be used only in January, research shows 60% of customers have used this package outside the month of January)

     

    Why you’ll love it

    This isn't just another program; it's a journey to self-renewal, underpinned by the proven effectiveness of hypnotherapy. Studies have consistently shown the remarkable success of hypnotherapy in weight loss, with many participants maintaining long-term results. Our program leverages these insights, offering you an experience that transcends traditional weight loss methods.

    But that's just the beginning. Transform 360 includes an extensive library of audio content designed to reshape your mindset, fostering a deep, intrinsic motivation for physical exercise and mental well-being. You'll find yourself not just accepting but craving the movement, a change sparked from within.

    To enhance your transformation, we've collaborated with Debbie Gilby, two-time Miss Universe, to create exclusive home workout sessions. These workouts are crafted with your needs in mind, ensuring they're effective yet approachable, regardless of your current fitness level.

    Exercise might seem daunting now, but our uniquely designed sessions within Transform 360 gently guide you towards embracing physical activity. You'll find yourself moving with ease, fueled by a newfound love for exercise that complements your mental and emotional growth.

    Transform 360 is more than a package; it's a promise of a renewed you – confident, healthy, and empowered. Join us and experience the profound change that so many women have already achieved. Your journey to a complete mind and body transformation starts here.

    How it works

    All you need to do for our hypnotherapy to work is give yourself a quiet space where you can avoid distractions for 20 minutes each day. 90% of our clients have said they only needed to listen to our audio once for it to be effective.

    Hypnotherapy is a powerful technique that induces a state of deep relaxation, allowing the conscious mind to be bypassed so the subconscious mind can be more receptive to positive suggestions. The subconscious mind governs our thoughts, feelings, and behaviours; therefore, influencing it can lead to meaningful changes in your life.

    With our recorded online hypnotherapy sessions, you can experience this transformative process in the comfort of your own home. Each session guides you into this relaxed state and then provides targeted suggestions to your subconscious, empowering you to make the positive changes you desire.

    You can easily listen to our audio therapies on any device, whether it's a mobile phone, tablet, or computer, without the need for special apps. Our sessions are compatible with both Android and iPhone/iPad devices. After purchasing our hypnotherapy audio, you'll receive it instantly via email, and you're free to listen to it and share it with friends and family as much as you like.

    Purchase any two audios and receive another two for free. Simply add your chosen four audios to your cart, and you'll only be charged for two at checkout.

    What’s included

    Transform 360 is not just a package; it's a gateway to a new you, offering a meticulously curated collection of wellness tools. Dive into 13 dynamic hypnotherapy sessions, each expertly designed to rewire your subconscious towards peak performance and well-being. Accompanying these are 3 serene guided meditations, tailored to transport you into a world of calm and balance.

    Elevate your experience with our standout breathwork session, "The Path to Enlightenment," masterfully created by our in-house expert, Sophie. This session is a transformative journey, blending breath control with mindfulness to awaken deeper self-awareness and tranquility.

    And there's more – for the first time ever, we're bringing you an exclusive series of home workout videos. Led by the inspiring two-time Miss Universe Debbie, these workouts are crafted for all fitness levels and require no equipment. They're the perfect blend of accessibility and effectiveness, designed to seamlessly integrate into your daily life.

    Every aspect of Transform 360 is engineered to excite, engage, and empower you. It's a holistic approach to health and wellness, combining mental fortitude, physical strength, and emotional balance. Get ready to embark on a journey that will transform you from the inside out, with tools and guidance every step of the way. This is your chance to evolve into the best version of yourself with Clear Minds.

    Transform 360 - Body & Mind Transformation Package (26 Sessions)

    Experience a total transformation with Transform 360. This is the culmination of over 50 years of specialist knowledge, crafted into the ultimate package for weight loss, health transformation, mindset, and wellness. Designed by our expert hypnotherapist and neuro-linguistic programmer. Including invigorating home workouts by 2X Miss Universe Debbie, and spiritually uplifting sessions by breathwork expert Sophie. This is the only program you'll ever need to become the best version of yourself.

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    Regular price £39.00
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    Overview

    Clear Minds proudly introduces Transform 360, a comprehensive package meticulously crafted for individuals seeking a complete mind and body transformation. This all-encompassing program is designed to be the only resource you need to revolutionize both your physical health and mental well-being.

    Transform 360 targets every aspect of personal growth and health. It's not just about shedding pounds or gaining muscle; it's about cultivating a resilient, positive mindset and achieving a state of mental stability and calm. Our holistic approach ensures that your journey to weight loss is intertwined with steps towards emotional and mental strength.

    This package is ideal for anyone ready to dedicate a few months to deep, personal development. It's more than a simple regimen; it's a transformative experience that will not only change how you look but also how you feel and think. Imagine stepping out into the world after completing Transform 360, where friends and family marvel not just at your physical transformation but are captivated by your newfound confidence, serenity, and mental clarity.

    With Transform 360, you're not just changing habits; you're evolving into the best version of yourself – physically, mentally, and emotionally. Commit to this journey with Clear Minds, and embrace the remarkable changes that await.

    Change how you think about alcohol and watch your world change for the better.

    86% of people reported they saved money

    70% of participants have better sleep, and 66% have noticeably more energy

    Discover why Clear Minds is rapidly becoming the leader in habit-changing programs and has helped over 100,000 people worldwide make positive lasting changes. 

    "I went from drinking every evening to once a week, and not only do I feel better, but my anxiety is almost non-existent "Dawn Rushworth - Hove, UK 

    Our 30 days alcohol-free challenge has been designed to help you take back complete control of your alcohol consumption and make the choices that are best for you. 

    This challenge has been created to help make being healthy fun and is designed to either be done alone or shared with friends and used as a group activity. 

    In 2015, Professor Kevin Moore of the Royal Free Hospital, London, co-authored one of the largest-ever studies into the effects of a four-week break from alcohol.

    The participants were average drinkers, and the results were staggering.

    By the end of the four weeks of study, the participants of the studies had each lost, on average, 40% of their liver fat and 3kg in weight. They also reduced their cholesterol and lowered glucose levels, as well as many other health improvements.

    Moore was so impressed with the findings he suggested that if there were a pill that produced similar results, everyone would want it!

    THIS PROGRAMME IS THAT PILL.

    This 30-day challenge has been designed to cover all types of drinking behaviours, such as binge drinking, nightly drinking, alcoholism, chronic alcohol consumption and people who become anti-social when drinking



    Feel anxious the day after drinking? This is why we get hangxiety

    This audio therapy package has been constructed to help people be aware and reduce their alcohol intake no matter what alcohol they choose to drink.  

      Therapy sessions in this challenge are:

      *When bought separately, these therapies are valued at over three times the cost of this challenge.

      When you start your journey with us, you will also get access to our Emotional Support Group, which has over 80,000 Daily active members. You will be invited to this private group when you become a Clear Minds customer. 

      Our support group is full of like-minded people who will help motivate and inspire you throughout your journey. 


      This is a list of all the therapies that come with this challenge.  You will also receive full email or messenger support from the Clear Minds team.

        

      Watch Grace's journey with Clear Minds, which took her beyond 30 days dry from alcohol and feeling great.

      Upon completing the 30 Days Dry challenge we ask that you message us to let us know you have completed the challenge so that we can send you an exclusive reward for being 30 DAYS DRY!

      This package also includes instructions explaining how to use our hypnotherapy sessions in conjunction with each other to give you the best possible chance of completing the challenge. 

      A huge misconception is that alcohol helps you sleep. 

      Actually, that is entirely wrong! Alcohol stops you from entering the most valuable rejuvenating part of your sleep cycle, REM. So basically, you will wake up feeling more tired than if you had not drunk alcohol.  

      I Am Sleeping GIF - Nope Sleeping NotWakingUp - Discover & Share GIFs

      All you need to do for our hypnotherapy to work is give yourself a quiet space where you can avoid distractions for 20 minutes each day. 90% of our clients have said they only needed to listen to our audio once for it to be effective.

      You do not need any special device to listen to our audio therapies, it works on any mobile phone, tablet or computer without having to download any special apps. (Works on android and iPhone /Ipad)

      Once you purchase this package, we encourage you to share it with friends who can join you on your journey (When you buy any of our hypnotherapy sessions, you will receive them instantly, you will also receive them by E-Mail and be able to share them with friends and family)

      Look what giving up drinking for one month can do for your appearance 

      Look what giving up drink for a month can do to your face: Mother who  enjoyed five glasses of wine a week is transformed after going cold turkey  | Daily Mail Online(Check out our blog about the physical and mental benefits of reducing your alcohol consumption, Click Here.)

      "I thought I would try this as I want to stop craving foods that I know are bad. Since listening to this, I want goodness, not just for my health but for my own self-worth" Jodie Hall, UK 

      Click here to read more Testimonials

      Breathe gif art 1 » GIF Images Download

       

      Also Includes: Do NOT Turn to Drink Emergency Trigger (5-Minute Session) 

       What is this?

      It does not matter if your goal is to take a break from alcohol, reduce your consumption or totally give up. Everyone gets triggered, and at these moments, we are at our weakest. 

      A trigger can be a number of things; a trigger can range from the smell of something or seeing an image of alcohol or something that puts alcohol on your mind. At the same time, a trigger can be a sad or stressful situation that occurs. 

      Problem Sizes and How to React | Baamboozle

      At these moments, we are vulnerable, and that is why we have produced a 5-minute therapy session that can be listened to from anywhere that will bring you back down to earth.

      This trigger therapy session has proven to be the difference between people giving in and keeping strong during a moment of weakness.  

      Bestgifs.makeagif.com » The best animated GIFs on the internet 17 Calming  GIFS To Destroy Anxiety!

      Take on the challenge and watch as day by day you notice your life begin to blossom around you. 

      This hypnotherapy has been created by our team of experienced hypnotherapists and recorded by Hugh Blakemen 

      Once you have completed this challenge send us a message through our website for your exclusive reward. 

      Seneca GIFs - Get the best GIF on GIPHY

      (Buy Two Get Two Free on all products, add the 4 products you want to your cart, then only pay for Two at "Checkout")

      Learn More about Hypnosis by clicking here and reading what Hypnosis is and how it can help you. 

      Once you have purchased, you will receive an email within a few minutes with your hypnotherapy session. You can listen to your hypnotherapy audio on your phone, tablet or computer. Once you downloaded, the hypnotherapy is yours to keep for life. 

      Instructions of how to use your audio therapy session once you have purchased it, Click Here 

      Research shows that more people than ever before attempted to do "Dry January" this year in order to improve their overall physical and mental health. This package is designed specifically to guarantee you success and finish the whole month. 
      (It does not have to be used only in January, research shows 60% of customers have used this package outside the month of January)

       

      Why you’ll love it

      This isn't just another program; it's a journey to self-renewal, underpinned by the proven effectiveness of hypnotherapy. Studies have consistently shown the remarkable success of hypnotherapy in weight loss, with many participants maintaining long-term results. Our program leverages these insights, offering you an experience that transcends traditional weight loss methods.

      But that's just the beginning. Transform 360 includes an extensive library of audio content designed to reshape your mindset, fostering a deep, intrinsic motivation for physical exercise and mental well-being. You'll find yourself not just accepting but craving the movement, a change sparked from within.

      To enhance your transformation, we've collaborated with Debbie Gilby, two-time Miss Universe, to create exclusive home workout sessions. These workouts are crafted with your needs in mind, ensuring they're effective yet approachable, regardless of your current fitness level.

      Exercise might seem daunting now, but our uniquely designed sessions within Transform 360 gently guide you towards embracing physical activity. You'll find yourself moving with ease, fueled by a newfound love for exercise that complements your mental and emotional growth.

      Transform 360 is more than a package; it's a promise of a renewed you – confident, healthy, and empowered. Join us and experience the profound change that so many women have already achieved. Your journey to a complete mind and body transformation starts here.

      How it works

      All you need to do for our hypnotherapy to work is give yourself a quiet space where you can avoid distractions for 20 minutes each day. 90% of our clients have said they only needed to listen to our audio once for it to be effective.

      Hypnotherapy is a powerful technique that induces a state of deep relaxation, allowing the conscious mind to be bypassed so the subconscious mind can be more receptive to positive suggestions. The subconscious mind governs our thoughts, feelings, and behaviours; therefore, influencing it can lead to meaningful changes in your life.

      With our recorded online hypnotherapy sessions, you can experience this transformative process in the comfort of your own home. Each session guides you into this relaxed state and then provides targeted suggestions to your subconscious, empowering you to make the positive changes you desire.

      You can easily listen to our audio therapies on any device, whether it's a mobile phone, tablet, or computer, without the need for special apps. Our sessions are compatible with both Android and iPhone/iPad devices. After purchasing our hypnotherapy audio, you'll receive it instantly via email, and you're free to listen to it and share it with friends and family as much as you like.

      Purchase any two audios and receive another two for free. Simply add your chosen four audios to your cart, and you'll only be charged for two at checkout.

      What’s included

      Transform 360 is not just a package; it's a gateway to a new you, offering a meticulously curated collection of wellness tools. Dive into 13 dynamic hypnotherapy sessions, each expertly designed to rewire your subconscious towards peak performance and well-being. Accompanying these are 3 serene guided meditations, tailored to transport you into a world of calm and balance.

      Elevate your experience with our standout breathwork session, "The Path to Enlightenment," masterfully created by our in-house expert, Sophie. This session is a transformative journey, blending breath control with mindfulness to awaken deeper self-awareness and tranquility.

      And there's more – for the first time ever, we're bringing you an exclusive series of home workout videos. Led by the inspiring two-time Miss Universe Debbie, these workouts are crafted for all fitness levels and require no equipment. They're the perfect blend of accessibility and effectiveness, designed to seamlessly integrate into your daily life.

      Every aspect of Transform 360 is engineered to excite, engage, and empower you. It's a holistic approach to health and wellness, combining mental fortitude, physical strength, and emotional balance. Get ready to embark on a journey that will transform you from the inside out, with tools and guidance every step of the way. This is your chance to evolve into the best version of yourself with Clear Minds.

      View full details

      Clients Reviews

      “I didn't realise but I used to rely on drinking to cope with stress. These sessions helped me understand why I was reaching for a drink and gave me a healthier way to manage my emotions.”

      Pauline

      “My anxiety was affecting everything. My sleep, work, relationships, everything! I started listening to the sessions every night and slowly felt myself calming. I finally feel like my old self again."

      Mark

      “I couldn’t let go of the past. The weight of old trauma followed me everywhere. Sleep was a constant battle. These sessions have helped me come to terms with my past & allowed me to find peace with myself."

      Lisa

      “I used to snack constantly all day without even thinking. Since starting Clear Minds, the cravings just aren’t there like they used to be. I feel more in control and finally free from those daily habits."

      Anthony

      "When I started noticing the same patterns in myself that I saw in my dad growing up, I knew I had to make a change. Breaking the cycle wasn’t easy, but Clear Minds gave me the support I needed."

      Paris

      ‘’I was going through a time in my life where I was drinking daily & eating loads of junk food, it became difficult for me to go out in social situations. Clear Minds completely changed by habits & way of life.’’

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