Our Self Hypnosis Audio Hypnotherapy will help you take back control and bring you back to a state where you can nourish your body in a healthy way. 

Is this hypnotherapy session for me?... Or should I choose one of your other sessions? 

This hypnotherapy session has been designed in a very different way from our previous therapies. It is designed for people who struggle to control the amount of food they consume and the frequency of unnecessary snacks.

This Hypnotherapy session is for you if you can not stop after having a meal and have a compulsion to binge eat on top of an average amount of food.

This therapy is designed to give you the ability to stop at a respectable level and not have the overpowering urge to keep eating after you have eaten a healthy and average amount of food. 

Our goal is to help you with the following:

• Making healthier choices when choosing what to eat.
• Manage your emotions, so you no longer eat due to emotional distress.
• Attending a meal and not being the one that eats the most.
• Losing weight based on not eating more than you need.

Have you lost control of your eating? Is food controlling you? Are you worried about what overeating is doing to your life, relationships, and health? Are you tired of friends and family expressing concern over your health? If so, it's time to take back control and break free from the wretched prison that your overeating has become. This is your opportunity to grab the steering wheel of life and begin to steer in the right direction. It's just a matter of knowing how to do it.

This audio is designed to help people be aware of how much they are eating and help them find a healthy stop button.

Our team of experienced hypnotherapists has designed our self-hypnosis audio therapy download to help ‘program’ your subconscious mind so that you can begin to think, feel and act like a person entirely in control. 




Unsure about the right weight loss plan for you? Discover your perfect fit with our 2-minute quiz, tailored to your body type and habits. 

Take the Weight-Loss Quiz - Click Here