Our Self Hypnosis Audio Hypnotherapy will help you take back control and bring you back to a state where you can nourish your body in a healthy way. 

Is this hypnotherapy session for me?... Or should I choose one of your other sessions? 

This hypnotherapy session has been designed in a very different way from our previous therapies. It is designed for people who struggle to control the amount of food they consume and the frequency of unnecessary snacks.

This Hypnotherapy session is for you if you can not stop after having a meal and have a compulsion to binge eat on top of an average amount of food.

This therapy is designed to give you the ability to stop at a respectable level and not have the overpowering urge to keep eating after you have eaten a healthy and average amount of food. 

Our goal is to help you with the following:

• Making healthier choices when choosing what to eat.
• Manage your emotions, so you no longer eat due to emotional distress.
• Attending a meal and not being the one that eats the most.
• Losing weight based on not eating more than you need.

Have you lost control of your eating? Is food controlling you? Are you worried about what overeating is doing to your life, relationships, and health? Are you tired of friends and family expressing concern over your health? If so, it's time to take back control and break free from the wretched prison that your overeating has become. This is your opportunity to grab the steering wheel of life and begin to steer in the right direction. It's just a matter of knowing how to do it.

This audio is designed to help people be aware of how much they are eating and help them find a healthy stop button.

Our team of experienced hypnotherapists has designed our self-hypnosis audio therapy download to help ‘program’ your subconscious mind so that you can begin to think, feel and act like a person entirely in control. 




Unsure about the right weight loss plan for you? Discover your perfect fit with our 2-minute quiz, tailored to your body type and habits. 

Take the Weight-Loss Quiz - Click Here

Hypnotherapy is a powerful technique that induces a state of deep relaxation, allowing the conscious mind to be bypassed so the subconscious mind can be more receptive to positive suggestions. The subconscious mind governs our thoughts, feelings, and behaviours; therefore, influencing it can lead to meaningful changes in your life.

With our recorded online hypnotherapy sessions, you can experience this transformative process in the comfort of your own home. Each session guides you into this relaxed state and then provides targeted suggestions to your subconscious, empowering you to make the positive changes you desire.

You can easily listen to our audio therapies on any device, whether it's a mobile phone, tablet, or computer, without the need for special apps. Our sessions are compatible with both Android and iPhone/iPad devices. After purchasing our hypnotherapy audio, you'll receive it instantly via email, and you're free to listen to it and share it with friends and family as much as you like.

Purchase any two audios and receive another two for free. Simply add your chosen four audios to your cart, and you'll only be charged for two at checkout.

• Instant access to your purchased audio session via email.
• Access to our private emotional support group on FB.
• Full email support.
• Instructions on how to use your audio session.
• Lifetime ownership of the audio session.

What is the ‘Emotional Support Group’? 

Clear Minds Hypnotherapy's private emotional support group has 80,000+ active members who post daily. Within our community, you'll discover a secure and nurturing environment where you can freely exchange experiences, guidance, and uplifting words. This emotional backing is invaluable. When you invest in our audio therapy sessions, you not only gain powerful  tools for personal transformation but also gain entry to a compassionate and kindred community. Our exclusive space is a wellspring of daily inspiration, where members uplift and bolster each other on their journeys. Moreover, our team provides comprehensive email support, ensuring you have all the resources necessary to fully maximise your audio therapy sessions.