Clearmindshypnotherapy
Clearmindshypnotherapy
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This transformative hypnotherapy session is the brainchild of Hugh, our esteemed in-house hypnotherapist and neuro-linguistic programmer.
With over 20 years of experience in helping individuals overcome detrimental habits, Hugh stands as a leading figure in his field. His latest creation, "Reduce the Need for Wine - Sleep Edition," targets those who find themselves habitually overindulging in wine.
Designed as a sleep session, it guides users into a deep, restorative slumber while subconsciously curbing the desire for nightly wine indulgence. Wake up feeling rejuvenated and in control, ready to embrace healthier choices throughout your day.
"As a dedicated hypnotherapist and neuro-linguistic programmer, I champion you to take back control and become the best version of yourself. Every step you take is a step towards empowerment and well-being. I believe in you and your journey to reclaim your life and make positive changes. Let's embark on this transformative path together." - Hugh
Has alcohol started to control your life?
Do you want to leave your current relationship with alcohol behind?
Maybe you want to do it for yourself, or you are planning on doing it to improve your relationship with a loved one.
Alcohol is an addiction like many others; however, unlike other illicit substances, it has become widely accepted worldwide.
Our hypnotherapy session has helped millions of people worldwide change their relationship with alcohol, from creating a "stop button" to giving up alcohol altogether.
This audio has been constructed to help people be aware of and reduce their alcohol intake.
Our team of experienced hypnotherapists has created our self-hypnosis audio therapy download to help ‘program’ your subconscious mind so that you can begin to think, feel and act like a person entirely in control.
Our goal is to help you in the following ways:
Join the Clear Minds family and unlock 300+ life-changing sessions, including hypnotherapy, meditations, breathwork, and a full home workout series by 2x Miss Universe Debbie.
Gain lifetime access to our Emotional Support Community and enjoy 24/7 live support whenever you need it. Everything you need, right at your fingertips.
Every Clear Minds member gains access to our private Emotional Support Community, a safe and supportive space with over 90,000 daily active members.
Whether you need a place to vent, seek advice, share your wins, or simply feel understood, this community is here for you.
Post as yourself or anonymously, connect with like-minded people on the same journey, and find daily inspiration from those who truly get it. You are never alone in this, real support is just a message away. ❤️🩹
As a Clear Minds member, you’ll gain access to over 300 powerful sessions designed to transform your mindset, habits, and overall well-being. Here’s what you can expect inside the app:
✔ Hypnotherapy Sessions – Designed to reprogram your subconscious for success, covering areas like weight loss, alcohol control, anxiety relief, confidence building, and breaking bad habits.
✔ Meditations & Breathwork – Relaxing guided meditations and breathwork exercises to reduce stress, improve focus, and bring calmness into your daily life.
✔ Emotional Healing & Trauma Recovery – Specialized sessions to help you process grief, release past trauma, and rebuild emotional resilience.
✔ Better Sleep & Deep Relaxation – Struggle with sleep? Our expert-crafted sleep hypnotherapy sessions help you fall asleep faster and wake up feeling refreshed.
✔ Fitness & Motivation – Includes a full home workout series by 2x Miss Universe Debbie, along with powerful mindset coaching to help you stay motivated in your fitness journey.
✔ Addiction & Habit Change – Hypnotherapy designed to support you in reducing alcohol intake, quitting smoking, or overcoming other self-destructive behaviors.
✔ 24/7 Live Support – Need help or guidance? Our dedicated team is available to support you anytime.
Everything you need for mental clarity, emotional healing, and personal growth is at your fingertips. Start your journey today with Clear Minds.
I was going through a time in my life where I was drinking daily and eating loads of junk food, it became difficult for me to go out in social situations. Clear Minds completely changed by habits and way of life.
I started smoking young, and didnt realise I was a “big” smoker. But it escalated into a habit. It started affecting my appearance and my confidence. No ‘medical’ treatments worked for me until I discovered Clear Mind’s and it completely changed my life.
I tried medication, I tried therapists but none of them worked, I found myself sliding deeper into loneliness and depression. I tried a few audio session with Clear Minds and something ‘clicked’, I started opening up to myself.
I’ve tried food packs, I’ve tried different diets, herbals slimming classes… the lot. I was unaware that my overeating was caused by stress, this is never covered in any diet programmes that I have seen before. I feel in control of my eating and in just three weeks can see the difference in my body and mind.
My Dad has had alcohol consumption issues his whole life and it crept into mine too. Seeing him overcome his difficulties by using Clear Minds inspired me to give it a try and the results are incredible, it has changed our lives!