Grief manifests in various forms and for numerous reasons. Though it's a potent and sometimes consuming emotion, it's also a natural response to loss - a feeling almost everyone encounters at some stage in life.

Overcoming grief will not bring back what has been lost; however, it is possible for you to learn to move forward and continue with your life. 

This hypnotherapy session will help you eliminate the terrible feeling of grief, to see things more clearly and begin the process of moving on with your life. 

Our self hypnosis audio hypnotherapy will help you come back down to earth and feel more positive as you learn to handle your feelings of grief. 

Our self-hypnosis audio download has been designed by our team of experienced hypnotherapists to help ‘program’ your subconscious mind to relax and see things more clearly.

Our goal is to help you:

• Reclaim your right to happiness
• Wake up each day feeling renewed and refreshed
• Complete your grieving process and move forward with your life

Grief can present itself in several ways and stages. Losing someone or losing something important to you is the worst feeling, and grief is a normal human emotion. The most common form of grief is depression, and depression is a horrible state of mind where you will find it challenging to move forward with your life and sometimes even struggle to take care of yourself. 

Many people feel that if they are suffering from grief, they have "mental health issues"; however, we like to think that you are an emotionally normal person if you are suffering from distress. Grief is normal, and it is best to be open and honest about the grief you are dealing with. Grief might feel as if will never become more manageable, and it can not be fixed; however, this is not true. It is possible for anyone to overcome their grief and live a happy and fulfilled life. 

Time moves slowly when you are suffering from grief. This hypnotherapy session has been designed to help you accept the situation, emotionally deal with the loss and then focus on what is essential, yourself. In any given situation, "you" are the most important factor. Maybe you are dealing with the loss of a loved one. Being strong for a family member can be essential, but part of being strong is the ability to grieve and then continue to move forward with your life. After all, it is what the loved one would have wanted, however hard that might be. 

This session will help you move through the stages of grief and put your mind in the positive place it needs to be happy and productive.