Adverse Childhood Experiences (ACEs) encompass not only violence and abuse but also growing up in a family affected by mental health issues or substance abuse.

This session is designed to regress your mind back to what caused the trauma and let it go, allowing you to become the best version of yourself. 

Our Self Hypnosis audio hypnotherapy will help you come back down to earth and feel calm, helping you to let go of traumatic experiences.

Our goal is to help you:

• Rapidly relieve stress and recharge your day
• Not be affected by triggers that would normally bring flashbacks
• Take time out for yourself and find a bit of peace
• Feel calmer and more prepared to live your life