Adverse Childhood Experiences (ACEs) encompass not only violence and abuse but also growing up in a family affected by mental health issues or substance abuse.

This session is designed to regress your mind back to what caused the trauma and let it go, allowing you to become the best version of yourself. 

Our Self Hypnosis audio hypnotherapy will help you come back down to earth and feel calm, helping you to let go of traumatic experiences.

Our goal is to help you:

• Rapidly relieve stress and recharge your day
• Not be affected by triggers that would normally bring flashbacks
• Take time out for yourself and find a bit of peace
• Feel calmer and more prepared to live your life

This session can be used by people of all ages, we recommend listening to the sessions yourself should you be planning on buying this session for your child. 

Our self-hypnosis audio download has been designed by our team of experienced hypnotherapists to help ‘program’ your subconscious mind to relax and see things more clearly.

While many associate Adverse Childhood Experiences (ACEs) solely with extreme cases of abuse during youth, the reality is more nuanced. ACEs can arise from a variety of events that are individually traumatic.

These events might appear insignificant to one person but cause a whole world of struggle for another. ACEs are commonly related to events such as neglect, serious accidents, physical and sexual abuse as well as bullying and many more traumatic events that happen in the younger years of life. 

Triggers such as sound, smell, places, people or situations can bring flashbacks of a traumatic event. Because these are deep within your subconscious mind, hypnosis is a tool that can be used to eliminate the triggers that bring traumatic flashbacks or feelings of stress and anxiety.

Hypnosis / hypnotherapy is an excellent relaxation and stress-relieving tool, even when you have little time to spare.

Within just a few minutes you can melt away painful triggers and start feeling better. Of course hypnosis can’t make all of life’s issues disappear completely, but it can give you the tools you need to deal with stressful situations that life throws at you. 

Don’t you deserve to not be triggered by the smallest things?

Wouldn’t it be nice to release some of that tension you’ve been carrying around? The results are certainly worth a few minutes of your time.

Hypnosis opens the door to lasting change by going straight to the source of the problem and to reframe your entire mind on a subconscious level. Imagine what it would be like to enjoy a a clear mind that doesn't let traumatic thoughts take over.

By choosing this professionally produced hypnotherapy recording you will be giving yourself every chance of success. From the comfort of your own home, you can start to teach your subconscious exactly how you want to be, forever, finally, and completely free of letting past experiences control your life!

The recording includes expertly crafted hypnotic suggestion and advanced hypnotherapy techniques to help you stop overthinking, relax and melt into a state of relaxation. 

You can easily listen to our audio therapies on any device, whether it's a mobile phone, tablet, or computer, without the need for special apps. Our sessions are compatible with both Android and iPhone/iPad devices. After purchasing our hypnotherapy audio, you'll receive it instantly via email, and you're free to listen to it and share it with friends and family as much as you like.

Purchase any two audios and receive another two for free. Simply add your chosen four audios to your cart, and you'll only be charged for two at checkout.

• Instant access to your purchased audio session via email.
• Access to our private emotional support group on FB.
• Full email support.
• Instructions on how to use your audio session.
• Lifetime ownership of the audio session.

What is the ‘Emotional Support Group’? 

Clear Minds Hypnotherapy's private emotional support group has 80,000+ active members who post daily. Within our community, you'll discover a secure and nurturing environment where you can freely exchange experiences, guidance, and uplifting words. This emotional backing is invaluable. When you invest in our audio therapy sessions, you not only gain powerful  tools for personal transformation but also gain entry to a compassionate and kindred community. Our exclusive space is a wellspring of daily inspiration, where members uplift and bolster each other on their journeys. Moreover, our team provides comprehensive email support, ensuring you have all the resources necessary to fully maximise your audio therapy sessions.