Experience the incredible 'Motivation to Exercise Sleep Edition' hypnotherapy session, expertly designed by Catherine, our highly experienced hypnotherapist and neuro-linguistic programmer with over 18 years of expertise. 

This powerful session combines the art of hypnotherapy and theta waves to ignite your motivation for exercise. 

Catherine's dedication to empowering individuals shines through every session, making your well-being journey a transformative one. Join us on this path to self-improvement and embrace your true potential with Catherine by your side.

I will start next week, month, year. I do not have time to exercise right now. Work is more important. When I finish this project, I will work on myself.

Does this resonate with you? Do you find yourself making excuses not to exercise? 

Our aim is to assist you in several key areas:

• Ignite your enthusiasm for working out and enjoying exercise
• Give you the best nights sleep, to awake rested and ready to train.
• Inspire immediate action towards your fitness goals
• Cultivate pride in your body and appearance
• Help you become the person you've always aspired to be

Our team of experienced hypnotherapists has designed our self-hypnosis audio download to help ‘program’ your subconscious mind so that you can begin to think, feel and act like a person with a focused fitness routine.

Hypnotherapy is a powerful technique that induces a state of deep relaxation, allowing the conscious mind to be bypassed so the subconscious mind can be more receptive to positive suggestions. The subconscious mind governs our thoughts, feelings, and behaviours; therefore, influencing it can lead to meaningful changes in your life.

With our recorded online hypnotherapy sessions, you can experience this transformative process in the comfort of your own home. Each session guides you into this relaxed state and then provides targeted suggestions to your subconscious, empowering you to make the positive changes you desire.

You can easily listen to our audio therapies on any device, whether it's a mobile phone, tablet, or computer, without the need for special apps. Our sessions are compatible with both Android and iPhone/iPad devices. After purchasing our hypnotherapy audio, you'll receive it instantly via email, and you're free to listen to it and share it with friends and family as much as you like.

Purchase any two audios and receive another two for free. Simply add your chosen four audios to your cart, and you'll only be charged for two at checkout.

• Instant access to your purchased audio session via email.
• Access to our private emotional support group on FB.
• Full email support.
• Instructions on how to use your audio session.
• Lifetime ownership of the audio session.

What is the ‘Emotional Support Group’? 

Clear Minds Hypnotherapy's private emotional support group has 90,000+ active members who post daily. Within our community, you'll discover a secure and nurturing environment where you can freely exchange experiences, guidance, and uplifting words. This emotional backing is invaluable. When you invest in our audio therapy sessions, you not only gain powerful  tools for personal transformation but also gain entry to a compassionate and kindred community. Our exclusive space is a wellspring of daily inspiration, where members uplift and bolster each other on their journeys. Moreover, our team provides comprehensive email support, ensuring you have all the resources necessary to fully maximise your audio therapy sessions.