Our goal is to help you:

• Experience a comfortable night's sleep and less general discomfort 
• Feel more relaxed and less irritated 
• take control of the changes and deal with them head-on
• Maintain, or even reignite, your libido
• Manage your internal thermostat so that hot flushes don't bother you

It’s not fun to talk about. In fact, it can be a scary time for women to deal with. With many uncomfortable symptoms happening, it is only normal for irritability to become a symptom. It is also estimated that up to 60% of divorces are initiated during the time a partner is going through menopause.

Will your marriage survive menopause? It is not all about the female role when overcoming menopause. It is a two-way road, and support is a key factor in getting through this tough time.

Embrace the power within and conquer every challenge of menopause with our transformative package. Empowering you to nourish your body, balance your hormones, and reclaim your vitality, it's time to rewrite the story of menopause and step into a new chapter of strength, resilience, and boundless possibilities.

Hypnotherapy will not stop menopause from happening, but it help you to frame it and manage it in the best way possible.

Our self-hypnosis session has been designed to help with the irritability that causes mood swings and then build coping mechanisms for the other more physical symptoms.

Hypnotherapy is a powerful technique that induces a state of deep relaxation, allowing the conscious mind to be bypassed so the subconscious mind can be more receptive to positive suggestions. The subconscious mind governs our thoughts, feelings, and behaviours; therefore, influencing it can lead to meaningful changes in your life.

With our recorded online hypnotherapy sessions, you can experience this transformative process in the comfort of your own home. Each session guides you into this relaxed state and then provides targeted suggestions to your subconscious, empowering you to make the positive changes you desire.

You can easily listen to our audio therapies on any device, whether it's a mobile phone, tablet, or computer, without the need for special apps. Our sessions are compatible with both Android and iPhone/iPad devices. After purchasing our hypnotherapy audio, you'll receive it instantly via email, and you're free to listen to it and share it with friends and family as much as you like.

Our Menopause Management package includes 12 hypnotherapy sessions designed for both you and your partner. These sessions aim to do more than just help you navigate this life stage; they also strengthen your relationship and bring you closer than ever.

• Menopause Management Hypnotherapy
• Healthy Weight Loss Hypnotherapy 
• Control Alcohol Consumption 
• Feel Comfortable in your own Skin Hypnotherapy 
• Boost Self Esteem for Women Hypnotherapy 
• Be Free of Jealousy Hypnotherapy 
• Stress Elimination Hypnotherapy (for both partners)
• Increase Libido Hypnotherapy 
• Body and Mind Alignment Hypnotherapy 
• Melt to Sleep Hypnotherapy (for both partners)
• Breathwork Couples Intimacy Session 
• Breathwork Path to Enlightenment (long session)
• Instant access to your purchased audio sessions via email.
• Access to our private emotional support group on FB.
• Full email support.
• Instructions on how to use your audio sessions.
• Lifetime ownership of the audio sessions.

What is the ‘Emotional Support Group’? 

Clear Minds Hypnotherapy's private emotional support group has 80,000+ active members who post daily. Within our community, you'll discover a secure and nurturing environment where you can freely exchange experiences, guidance, and uplifting words. This emotional backing is invaluable. When you invest in our audio therapy sessions, you not only gain powerful  tools for personal transformation but also gain entry to a compassionate and kindred community. Our exclusive space is a wellspring of daily inspiration, where members uplift and bolster each other on their journeys. Moreover, our team provides comprehensive email support, ensuring you have all the resources necessary to fully maximise your audio therapy sessions.