Clearmindshypnotherapy
Clearmindshypnotherapy
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Below you will find information about how the 6 therapy sessions in this therapy will help you and your baby before, during and after your pregnancy, you will also learn why Hypno-Birthing is becoming so popular with expecting mothers around the world.
The former Kate Middleton says she relied on Hypnobirthing, which is routinely used at the hospital where she delivered her baby.
She says Hypnobirthing didn't just get her though labor—it got her through pregnancy -Motherly
The Duchess explained: "It was through hyperemesis that I really realised the power of the mind over the body because I really had to try everything to try and help me through it."
Celebrate the wonders of pregnancy, where your body becomes a vessel of miracles, nurturing and preparing a precious life. Every day is a captivating journey, filled with excitement and anticipation as you eagerly anticipate the arrival of your little one.
Your bond grows stronger with each passing moment, creating an unbreakable connection that will last a lifetime. However, along this extraordinary path, there may be hurdles to overcome. Pregnancy brings forth physical and emotional surprises, including the discomfort of morning sickness.
As your body adjusts to the new state of being, self-hypnosis can offer a soothing solution. By embracing the power of self-hypnosis, you can find relief from morning sickness and restore a sense of peace and well-being.
Allow yourself to experience the remarkable benefits of this gentle practice and embrace the joys of pregnancy with renewed vitality and serenity.
Everyone knows that during pregnancy you need to be healthy as take care of your physical health, what many people do not focus on enough is the mental wellbeing of the Mum to be.
Undoubtedly, you've taken every precaution during your pregnancy to ensure the health and well-being of your precious baby. From nourishing your body with wholesome foods to steering clear of anything that may pose a risk, your physical preparations have been vital for your baby's journey thus far. Now, it's time to nurture your mind and cultivate a sense of joy as the big day approaches.
That's why we've developed a specially crafted hypnotherapy session to dissolve any worries or anxieties you may be experiencing. Our goal is to empower you, the expectant mother, to embrace the present moment and foster a calm and tranquil pregnancy filled with positivity and happiness. Through this session, we aim to support you in creating a serene and relaxed environment for both you and your baby.
Prepare your mind for childbirth
As you eagerly envision the day of childbirth, a mixture of anticipation, excitement, and fear of the unknown fills your thoughts. Questions arise: how will the contractions feel? Can I handle the pain? Whether this is your first child or not, it's common to experience some anxiety about the birthing process.
Hypnosis, a natural state of mind, has gained popularity in recent years, especially in the realm of childbirth. Research indicates that Hypno-Birthing can contribute to a more positive birthing experience. Mothers-to-be who incorporate hypnosis techniques are often less likely to require medication, and even those who do opt for it generally require smaller doses than those who don't utilize hypnosis.
Childbirth is life-changing. Do not let the weight of the world ruin the bonding period with your baby
As many as one in five women suffer from post-natal depression (PND).
The emotions you're experiencing after giving birth are often dismissed as a mere "adjustment phase," but it's important to recognize that postnatal depression is a serious condition. Ignoring it won't make it disappear.
Initially, you may feel detached not only from your little one but also from other relationships. If left untreated, these feelings of depression can impact your ability to connect with your other children, family, and friends.
Many women share their struggle with an overwhelming reluctance to leave the house or be alone with their baby. The emotional rollercoaster becomes so draining that physical exhaustion and feelings of sickness can follow. It's a challenging situation that leaves you feeling miserable, questioning the value of life itself. However, there is hope, and you don't have to continue suffering.
You have the power to overcome this and cultivate a stronger bond with your baby. That's why we've created a unique hypnotherapy session specifically designed to support new mothers in overcoming postnatal depression and nurturing a loving connection with their baby. With our guidance, you can embark on a path towards healing and rediscover the joy and fulfillment of motherhood.
Every Clear Minds member gains access to our private Emotional Support Community, a safe and supportive space with over 90,000 daily active members.
Whether you need a place to vent, seek advice, share your wins, or simply feel understood, this community is here for you.
Post as yourself or anonymously, connect with like-minded people on the same journey, and find daily inspiration from those who truly get it. You are never alone in this, real support is just a message away. ❤️🩹
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