Hypnobirthing Mental wellbeing for Mum's-to-be before, during and post pregnancy.
Below you will find information about how the 6 therapy sessions in this therapy will help you and your baby before, during and after your pregnancy, you will also learn why Hypno-Birthing is becoming so popular with expecting mothers around the world.
The former Kate Middleton says she relied on Hypnobirthing, which is routinely used at the hospital where she delivered her baby.
She says Hypnobirthing didn't just get her though labor—it got her through pregnancy -Motherly
The Duchess explained: "It was through hyperemesis that I really realised the power of the mind over the body because I really had to try everything to try and help me through it."
Why you’ll love it
Celebrate the wonders of pregnancy, where your body becomes a vessel of miracles, nurturing and preparing a precious life. Every day is a captivating journey, filled with excitement and anticipation as you eagerly anticipate the arrival of your little one.
Your bond grows stronger with each passing moment, creating an unbreakable connection that will last a lifetime. However, along this extraordinary path, there may be hurdles to overcome. Pregnancy brings forth physical and emotional surprises, including the discomfort of morning sickness.
As your body adjusts to the new state of being, self-hypnosis can offer a soothing solution. By embracing the power of self-hypnosis, you can find relief from morning sickness and restore a sense of peace and well-being.
Allow yourself to experience the remarkable benefits of this gentle practice and embrace the joys of pregnancy with renewed vitality and serenity.
Everyone knows that during pregnancy you need to be healthy as take care of your physical health, what many people do not focus on enough is the mental wellbeing of the Mum to be.
Undoubtedly, you've taken every precaution during your pregnancy to ensure the health and well-being of your precious baby. From nourishing your body with wholesome foods to steering clear of anything that may pose a risk, your physical preparations have been vital for your baby's journey thus far. Now, it's time to nurture your mind and cultivate a sense of joy as the big day approaches.
That's why we've developed a specially crafted hypnotherapy session to dissolve any worries or anxieties you may be experiencing. Our goal is to empower you, the expectant mother, to embrace the present moment and foster a calm and tranquil pregnancy filled with positivity and happiness. Through this session, we aim to support you in creating a serene and relaxed environment for both you and your baby.
Prepare your mind for childbirth
As you eagerly envision the day of childbirth, a mixture of anticipation, excitement, and fear of the unknown fills your thoughts. Questions arise: how will the contractions feel? Can I handle the pain? Whether this is your first child or not, it's common to experience some anxiety about the birthing process.
Hypnosis, a natural state of mind, has gained popularity in recent years, especially in the realm of childbirth. Research indicates that Hypno-Birthing can contribute to a more positive birthing experience. Mothers-to-be who incorporate hypnosis techniques are often less likely to require medication, and even those who do opt for it generally require smaller doses than those who don't utilize hypnosis.
Childbirth is life-changing. Do not let the weight of the world ruin the bonding period with your baby
As many as one in five women suffer from post-natal depression (PND).
The emotions you're experiencing after giving birth are often dismissed as a mere "adjustment phase," but it's important to recognize that postnatal depression is a serious condition. Ignoring it won't make it disappear.
Initially, you may feel detached not only from your little one but also from other relationships. If left untreated, these feelings of depression can impact your ability to connect with your other children, family, and friends.
Many women share their struggle with an overwhelming reluctance to leave the house or be alone with their baby. The emotional rollercoaster becomes so draining that physical exhaustion and feelings of sickness can follow. It's a challenging situation that leaves you feeling miserable, questioning the value of life itself. However, there is hope, and you don't have to continue suffering.
You have the power to overcome this and cultivate a stronger bond with your baby. That's why we've created a unique hypnotherapy session specifically designed to support new mothers in overcoming postnatal depression and nurturing a loving connection with their baby. With our guidance, you can embark on a path towards healing and rediscover the joy and fulfillment of motherhood.
How it works
Hypnobirthing is a birthing method that uses self-hypnosis and relaxation techniques to help a woman feel physically, mentally and spiritually prepared and reduce her awareness of fear, anxiety and pain during childbirth.
Here is a link that explains how to use both our hypnotherapy sessions and our guided meditation sessions. Click Here.(You will also receive an audio recording explaining how to use the therapy sessions).
All you need to do for our hypnotherapy to work is give yourself a quiet space where you can avoid distractions for 20/30 minutes each day. 90% of our clients have said they only needed to listen to our audio once for it to be effective.
With our recorded online hypnotherapy sessions, you can experience this transformative process in the comfort of your own home. Each session guides you into a relaxed state and then provides targeted suggestions to your subconscious, empowering you to make the positive changes you desire.
You can easily listen to our audio therapies on any device, whether it's a mobile phone, tablet, or computer, without the need for any special apps. Our sessions are compatible with both Android and iPhone/iPad devices. After purchasing our hypnotherapy audio, you'll receive it instantly via email, and you're free to listen to it and share it with friends and family as much as you like.
Purchase any two audios and receive another two for free. Simply add your chosen four audios to your cart, and you'll only be charged for two during checkout.
Manage Morning Sickness Hypnotherapy Session
Mental Wellbeing During Pregnancy Hypnotherapy Session
Deep Relaxation* Hypnotherapy Session (Bonus Therapy for Mother and Partner)
Instant access to your purchased hypnotherapy sessions via email.
Access to our private emotional support group on FB. **
Full email support.
Instructions on how to use your hypnotherapy sessions.
Lifetime ownership of the hypnotherapy sessions.
* We have included our popular therapy session "Deep Relaxation Hypnotherapy" as a bonus that can be used by either the mother to be or her partner. It is a general therapy that will help you leave the outside world at the front door so you can be calm and relaxed around the mother to be.
**What is the ‘Emotional Support Group’?
Clear Minds Hypnotherapy's private FB emotional support group has 80,000+ active members who post daily. Within our community, you'll discover a secure and nurturing environment where you can freely exchange experiences, guidance, and uplifting words. This emotional backing is invaluable. When you invest in our audio therapy sessions, you not only gain powerful tools for personal transformation but also gain entry to a compassionate and kindred community. Our exclusive space is a wellspring of daily inspiration, where members uplift and bolster each other on their journeys. Moreover, our team provides comprehensive email support, ensuring you have all the resources necessary to fully maximise your audio therapy sessions.
I was going through a time in my life where I was drinking daily and eating loads of junk food, it became difficult for me to go out in social situations. Clear Minds completely changed by habits and way of life.
I started smoking young, and didnt realise I was a “big” smoker. But it escalated into a habit. It started affecting my appearance and my confidence. No ‘medical’ treatments worked for me until I discovered Clear Mind’s and it completely changed my life.
I tried medication, I tried therapists but none of them worked, I found myself sliding deeper into loneliness and depression. I tried a few audio session with Clear Minds and something ‘clicked’, I started opening up to myself.
I’ve tried food packs, I’ve tried different diets, herbals slimming classes… the lot. I was unaware that my overeating was caused by stress, this is never covered in any diet programmes that I have seen before. I feel in control of my eating and in just three weeks can see the difference in my body and mind.
My Dad has had alcohol consumption issues his whole life and it crept into mine too. Seeing him overcome his difficulties by using Clear Minds inspired me to give it a try and the results are incredible, it has changed our lives!
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