The Hypnotic Gastric Band is one of our most effective and science-backed hypnotherapy programmes for natural, lasting weight loss. It is built around the proven connection between the subconscious mind and long-term behaviour change. While diets focus only on what you eat, this session works with the part of your mind that controls why you eat.

Through gentle hypnosis, guided visualisation, and positive suggestion, this programme helps you feel as though a real gastric band has been fitted. Your subconscious mind begins to believe that your stomach is smaller, which naturally reduces your appetite and portion sizes. As a result, you start to feel full sooner, eat less without feeling deprived, and develop a more intuitive, healthy relationship with food.

The process works by guiding you into a deeply relaxed state known as the theta state. In this state, your brain becomes more open to suggestion, allowing the hypnotherapy to gently reprogram old habits and patterns that once felt impossible to change. Over time, your thoughts and behaviours shift effortlessly toward balance and self-control, creating a sustainable foundation for long-term results.

Your programme unfolds over three carefully designed weeks:

Week One introduces your transformation with the first Hypnotic Gastric Band sessions, helping you reconnect with your body and reset your relationship with food. You will also receive supporting tools such as progress charts, food diaries, and mindset reflections to help you stay on track.

Week Two focuses on mental preparation. Through guided visualisation and relaxation, you’ll strengthen your belief in the process, release emotional attachments to food, and build confidence in your new, healthier habits.

Week Three is where your subconscious fully integrates the change. You will experience your virtual gastric band session, followed by post-op and reinforcement sessions to strengthen your results and maintain success.

Alongside the main programme, your membership gives you access to supporting sessions such as Deep Relaxation Hypnotherapy, Stress Elimination Hypnotherapy, Boosting Resilience Guided Meditation, and Visualisations for Success. Each of these enhances your ability to stay calm, consistent, and motivated throughout your transformation.

Unlike surgery, the Hypnotic Gastric Band carries no risk, pain, or recovery time. It is a completely natural process that empowers you to achieve change from within, safely and sustainably. Many users report improvements in confidence, sleep, mood, and overall energy as their body and mind begin to align.

Your membership gives you unlimited access to the Hypnotic Gastric Band sessions, along with more than 350 other hypnotherapy audios inside the Clear Minds app. Each one is designed to help you create lasting change across all areas of your life, from weight loss and emotional balance to sleep, focus and confidence.

Join today and begin your transformation from the inside out.