Our self hypnosis audio hypnotherapy will help you make healthier food choices from the very first time you listen to it.
Our goal is to help you to do the following:
We also have our "Ultimate Weight Loss Essentials Package" available for people looking to focus on a greater transformation. CLICK HERE.
"I have always struggled with my weight and being stuck in the house made me gain more than I was comfortable with. I tried this therapy and it was like a switch was changed in my head, I wanted to eat healthier and my goal of weight loss became more important than my need to binge eat "Gemma Dahlgren - Wirral UK
"I thought I would try this as I want to stop craving foods that I know are bad, Since listening to this, I want goodness, not just for my health but for my own self worth" Jodie Hall, UK
Have you lost control when it comes to food?
Do you struggle to stop once you have started? It is more common than you think. Food controls many people's worlds, and with the large variety of unhealthy snacks and meals available with the click of a button, it is not surprising that binge eating has become a common issue in today's society.
Here at Clear Minds, we can help you change your relationship with food and help you on the path to becoming the healthiest version of yourself.
Break free from lousy diet choices for good with self-hypnosis!
This hypnotherapy has been created by our team of experienced hypnotherapists and recorded by Hugh Blakemen
Also check out our full "Ultimate Weight Loss Essentials Package"
Hypnotherapy is a powerful technique that induces a state of deep relaxation, allowing the conscious mind to be bypassed so the subconscious mind can be more receptive to positive suggestions. The subconscious mind governs our thoughts, feelings, and behaviours; therefore, influencing it can lead to meaningful changes in your life.
With our recorded online hypnotherapy sessions, you can experience this transformative process in the comfort of your own home. Each session guides you into this relaxed state and then provides targeted suggestions to your subconscious, empowering you to make the positive changes you desire.
You can easily listen to our audio therapies on any device, whether it's a mobile phone, tablet, or computer, without the need for special apps. Our sessions are compatible with both Android and iPhone/iPad devices. After purchasing our hypnotherapy audio, you'll receive it instantly via email, and you're free to listen to it and share it with friends and family as much as you like.
Purchase any two audios and receive another two for free. Simply add your chosen four audios to your cart, and you'll only be charged for two at checkout.
Say goodbye to restrictive diets and strenuous workouts, and welcome a sustainable approach to shedding unwanted pounds. This session will guide you towards a balanced relationship with food, helping you make mindful choices and banishing cravings. Imagine effortlessly releasing excess weight, feeling confident in your body, and enjoying a vibrant, active life.
Hypnotherapy empowers your subconscious to embrace a positive self-image and healthy habits, making your weight loss journey a natural and enjoyable experience. Join countless others who have transformed their lives with this session and unlock your potential for lasting, healthy weight loss.
Unsure about the right weight loss plan for you? Discover your perfect fit with our 2-minute quiz, tailored to your body type and habits.
What is the ‘Emotional Support Group’?
Clear Minds Hypnotherapy's private emotional support group has 80,000+ active members who post daily. Within our community, you'll discover a secure and nurturing environment where you can freely exchange experiences, guidance, and uplifting words. This emotional backing is invaluable. When you invest in our audio therapy sessions, you not only gain powerful tools for personal transformation but also gain entry to a compassionate and kindred community. Our exclusive space is a wellspring of daily inspiration, where members uplift and bolster each other on their journeys. Moreover, our team provides comprehensive email support, ensuring you have all the resources necessary to fully maximise your audio therapy sessions.
I was going through a time in my life where I was drinking daily and eating loads of junk food, it became difficult for me to go out in social situations. Clear Minds completely changed by habits and way of life.
I started smoking young, and didnt realise I was a “big” smoker. But it escalated into a habit. It started affecting my appearance and my confidence. No ‘medical’ treatments worked for me until I discovered Clear Mind’s and it completely changed my life.
I tried medication, I tried therapists but none of them worked, I found myself sliding deeper into loneliness and depression. I tried a few audio session with Clear Minds and something ‘clicked’, I started opening up to myself.
I’ve tried food packs, I’ve tried different diets, herbals slimming classes… the lot. I was unaware that my overeating was caused by stress, this is never covered in any diet programmes that I have seen before. I feel in control of my eating and in just three weeks can see the difference in my body and mind.
My Dad has had alcohol consumption issues his whole life and it crept into mine too. Seeing him overcome his difficulties by using Clear Minds inspired me to give it a try and the results are incredible, it has changed our lives!