Our Self Hypnosis Audio Hypnotherapy will help you make healthier food and drink choices from the very first time you listen to it. 

This audio has been constructed to help people make healthier diet choices and reduce alcohol intake. 

Our self hypnosis audio therapy download has been designed by our team of hugely experienced hypnotherapists to help ‘program’ your subconscious mind so that you can begin to think, feel and act like a healthier person. 

Our goal is to help you to:

• Feel full, yet energised, after every meal
• Crave foods that are healthier and more nutritious 
• Choose to drink health drinks rather than toxic alcohol 
• Be proud of the food you eat and an inspiration to others
• Not feel the craving feelings that make you want to eat salty foods or sugary snacks 

You'll want to quit consuming unhealthy food, as it's not only detrimental to your health but can also be an expensive habit. Chances are you’ve already tried a variety of ways to change your diet, but you’re still struggling. This is normal and we can help you with that today!

Why do these cravings keep happening? Well, like most people you almost certainly have a degree of psychological dependence on using food for comfort. Over time, the psychological habits relating to bad food and drink choices become thoroughly ingrained at a subconscious level.

To eat and drink healthier for good you need to develop beliefs that will enable you to think and feel as if you have always made the best choices,

This is why self hypnosis is the ideal tool to help you become a healthier person once and for all.

Hypnosis facilitates lasting change by directly addressing the root of the problem, reframing your perception of unhealthy foods at the subconscious level. Imagine what it would be like to enjoy a happier, healthier and much longer life!

Have more money to spend on the things you like! Be a proud healthy eater and an inspiration to others. Our self hypnosis audio download has been designed by our team of hugely experienced hypnotherapists to help ‘program’ your subconscious mind so that you can begin to think, feel and act like the person you know you are.

The recording includes expertly crafted hypnotic suggestions and advanced hypnotherapy techniques to help you break free from unhealthy habits and cope with the stresses of life in a calm, relaxed and confident way.

By choosing this professionally produced hypnotherapy recording you will be giving yourself every chance of success. From the comfort of your own home, you can start to teach your subconscious exactly how you want to be – forever, finally, and completely free of being a slave to junk food and bad drinking habits!

Break free from bad diet choices for good with self hypnosis!

You can easily listen to our audio therapies on any device, whether it's a mobile phone, tablet, or computer, without the need for special apps. Our sessions are compatible with both Android and iPhone/iPad devices. After purchasing our hypnotherapy audio, you'll receive it instantly via email, and you're free to listen to it and share it with friends and family as much as you like.

Purchase any two audios and receive another two for free. Simply add your chosen four audios to your cart, and you'll only be charged for two at checkout.

• Instant access to your purchased audio session via email.
• Access to our private emotional support group on FB.
• Full email support.
• Instructions on how to use your audio session.
• Lifetime ownership of the audio session.

What is the ‘Emotional Support Group’? 

Clear Minds Hypnotherapy's private emotional support group has 80,000+ active members who post daily. Within our community, you'll discover a secure and nurturing environment where you can freely exchange experiences, guidance, and uplifting words. This emotional backing is invaluable. When you invest in our audio therapy sessions, you not only gain powerful  tools for personal transformation but also gain entry to a compassionate and kindred community. Our exclusive space is a wellspring of daily inspiration, where members uplift and bolster each other on their journeys. Moreover, our team provides comprehensive email support, ensuring you have all the resources necessary to fully maximise your audio therapy sessions.