Skip to product information
1 of 11

Breathwork Essentials Package by Sophie (10 Session's)

Overview

Embark on an exhilarating journey into the world of Breathwork, a practice steeped in spiritual wisdom and transformative power. Breathwork is more than just a technique; it's an art form that connects you deeply with the rhythm of life. 


This ancient practice offers the key to mastering your emotional and physical state, anytime and anywhere. It's a gateway to enhanced well-being, a tool for powerful self-regulation, and a path to profound self-awareness. 


With each breath, you open the door to tranquility, balance, and renewed energy, making it an essential practice for anyone seeking a deeper connection with their inner self.



"Join me on an enlightening path of discovery with Breathwork. I'll guide you through the sacred art of conscious breathing, empowering you to become a master of your own well-being. Together, we will unlock the full potential of your breath, transforming it into a source of strength, peace, and vitality." - Sophie, Clear Minds Breathwork Practitioner

Breathing is the fundamental and most important thing we can do. Our Breathwork package will help you take control of your breath, your emotions and your entire state of being. 


"Breathwork" refers to any breathing exercise or technique. They are often performed to improve mental, physical, and spiritual health. You intentionally change your breathing pattern during breathwork. 

Many forms of breathwork therapy involve conscious and systematic breathing. Breathing exercises promote deep relaxation or leave people feeling energized. 

 

This breathwork essentials package has been created to help introduce people to Breathwork and show them how to integrate it into their daily wellness routine. With sessions ranging from 2-30 minutes, you will have a great selection to start your journey. 

Within this special 10-part package, you will find the following Breathwork sessions.

1) The Path to Enlightenment

2) Anxiety SOS

3) Breath to Sleep 

4) Depression Exhaled 

5) Winner Mindset - The Go-Getter

6) Addiction Disabler

7) Couples' Intimacy 

8) Energy Breath

9) Drift Back to Sleep

10) Feel Your Feelings 

    Trustpilot

    You do not need any particular device to listen to our audio therapies; it works on any mobile phone, tablet or computer without downloading any unique apps. (Works on android and iPhone /Ipad)

    Once you purchase our breathwork audio sessions, you will have it to listen to and share with friends.

    (When you buy any of our hypnotherapy sessions, you will receive them instantly, you will also receive them by E-Mail and be able to share them with friends and family)


    Bestgifs.makeagif.com » The best animated GIFs on the internet 17 Calming  GIFS To Destroy Anxiety!


    This Breathwork Wellness package has been created by Sophie, a specialist Breathwork practitioner who not only loves to teach breathwork but also uses breathwork herself daily. 

    With any purchase of our audio therapy sessions, you will receive full email support and access to our private community of like-minded people that help motivate each other daily. 

    (Buy Two Get Two Free on all Audios, add the four audios you want to your cart, then only pay for Two at "Checkout")

    Learn More about breathwork and its benefits - Click Here 

    Once you have purchased, you will receive an email within a few minutes with your hypnotherapy. You can listen to your breathwork sessions on your phone, tablet or computer. Once you download the sessions, it's yours to keep for life. 



     


    Why you’ll love it

    The Breathwork Essentials Package is your gateway to mastering the art of breath control, a transformative skill that will elevate your daily wellness routine. Designed for both beginners and seasoned practitioners, this package offers a diverse range of sessions, from quick 2-minute refreshers to immersive 30-minute experiences. 


    Each session is a step on your journey towards becoming a breathwork expert, equipping you with the tools to harness the power of your breath and unlock a new level of control over your body and mind.



    Crafted with care by Sophie, a renowned specialist in Breathwork, this package is more than just a learning tool; it's a reflection of her passion and daily practice. 


    Sophie’s expertise and personal experience with Breathwork shine through in every session, guiding you towards a deeper understanding and mastery of this life-enhancing practice. Embrace this journey with us and discover how the mastery of breath can transform your well-being and unlock your inner potential.

    How it works

    Breathwork is a practice that involves conscious and systematic breathing techniques. These techniques are designed to promote deep relaxation or leave you feeling energised. 

    You can easily listen to our audio therapies on any device, whether it's a mobile phone, tablet, or computer, without the need for special apps. Our sessions are compatible with both Android and iPhone/iPad devices. After purchasing our Breathwork audio, you'll receive it instantly via email, and you're free to listen to it and share it with friends and family as much as you like.

    What’s included

    • Breathwork Essentials Package containing the following sessions (ranging from 2-30 minutes)
    1. The Path to Enlightenment
    2. Anxiety SOS
    3. Breath to Sleep
    4. Depression Exhaled
    5. Winner Mindset - The Go-Getter
    6. Addiction Disabler
    7. Couples' Intimacy
    8. Energy Breath
    9. Drift Back to Sleep
    10. Feel Your Feelings
    • Instant access to your purchased hypnotherapy session via email.
    • Access to our private emotional support group.
    • Full email support.
    • Instructions on how to use your hypnotherapy session.
    • Lifetime ownership of the hypnotherapy session.


    What is the ‘Emotional Support Group’? 

    Clear Minds Hypnotherapy's private emotional support group has 90,000+ active members who post daily. Within our community, you'll discover a secure and nurturing environment where you can freely exchange experiences, guidance, and uplifting words. This emotional backing is invaluable. When you invest in our audio therapy sessions, you not only gain powerful  tools for personal transformation but also gain entry to a compassionate and kindred community. Our exclusive space is a wellspring of daily inspiration, where members uplift and bolster each other on their journeys. Moreover, our team provides comprehensive email support, ensuring you have all the resources necessary to fully maximise your audio therapy sessions.

    Breathwork Essentials Package by Sophie (10 Session's)

    Breathe deeply and master the art of self-discovery. In every breath lies the secret to inner harmony and personal empowerment.

    Audio Image
    Play

    Listen to a therapy sample recording

    Regular price £25.00
    Sale price £25.00 Regular price £34.95
    Sold out

    Overview

    Embark on an exhilarating journey into the world of Breathwork, a practice steeped in spiritual wisdom and transformative power. Breathwork is more than just a technique; it's an art form that connects you deeply with the rhythm of life. 


    This ancient practice offers the key to mastering your emotional and physical state, anytime and anywhere. It's a gateway to enhanced well-being, a tool for powerful self-regulation, and a path to profound self-awareness. 


    With each breath, you open the door to tranquility, balance, and renewed energy, making it an essential practice for anyone seeking a deeper connection with their inner self.



    "Join me on an enlightening path of discovery with Breathwork. I'll guide you through the sacred art of conscious breathing, empowering you to become a master of your own well-being. Together, we will unlock the full potential of your breath, transforming it into a source of strength, peace, and vitality." - Sophie, Clear Minds Breathwork Practitioner

    Breathing is the fundamental and most important thing we can do. Our Breathwork package will help you take control of your breath, your emotions and your entire state of being. 


    "Breathwork" refers to any breathing exercise or technique. They are often performed to improve mental, physical, and spiritual health. You intentionally change your breathing pattern during breathwork. 

    Many forms of breathwork therapy involve conscious and systematic breathing. Breathing exercises promote deep relaxation or leave people feeling energized. 

     

    This breathwork essentials package has been created to help introduce people to Breathwork and show them how to integrate it into their daily wellness routine. With sessions ranging from 2-30 minutes, you will have a great selection to start your journey. 

    Within this special 10-part package, you will find the following Breathwork sessions.

    1) The Path to Enlightenment

    2) Anxiety SOS

    3) Breath to Sleep 

    4) Depression Exhaled 

    5) Winner Mindset - The Go-Getter

    6) Addiction Disabler

    7) Couples' Intimacy 

    8) Energy Breath

    9) Drift Back to Sleep

    10) Feel Your Feelings 

      Trustpilot

      You do not need any particular device to listen to our audio therapies; it works on any mobile phone, tablet or computer without downloading any unique apps. (Works on android and iPhone /Ipad)

      Once you purchase our breathwork audio sessions, you will have it to listen to and share with friends.

      (When you buy any of our hypnotherapy sessions, you will receive them instantly, you will also receive them by E-Mail and be able to share them with friends and family)


      Bestgifs.makeagif.com » The best animated GIFs on the internet 17 Calming  GIFS To Destroy Anxiety!


      This Breathwork Wellness package has been created by Sophie, a specialist Breathwork practitioner who not only loves to teach breathwork but also uses breathwork herself daily. 

      With any purchase of our audio therapy sessions, you will receive full email support and access to our private community of like-minded people that help motivate each other daily. 

      (Buy Two Get Two Free on all Audios, add the four audios you want to your cart, then only pay for Two at "Checkout")

      Learn More about breathwork and its benefits - Click Here 

      Once you have purchased, you will receive an email within a few minutes with your hypnotherapy. You can listen to your breathwork sessions on your phone, tablet or computer. Once you download the sessions, it's yours to keep for life. 



       


      Why you’ll love it

      The Breathwork Essentials Package is your gateway to mastering the art of breath control, a transformative skill that will elevate your daily wellness routine. Designed for both beginners and seasoned practitioners, this package offers a diverse range of sessions, from quick 2-minute refreshers to immersive 30-minute experiences. 


      Each session is a step on your journey towards becoming a breathwork expert, equipping you with the tools to harness the power of your breath and unlock a new level of control over your body and mind.



      Crafted with care by Sophie, a renowned specialist in Breathwork, this package is more than just a learning tool; it's a reflection of her passion and daily practice. 


      Sophie’s expertise and personal experience with Breathwork shine through in every session, guiding you towards a deeper understanding and mastery of this life-enhancing practice. Embrace this journey with us and discover how the mastery of breath can transform your well-being and unlock your inner potential.

      How it works

      Breathwork is a practice that involves conscious and systematic breathing techniques. These techniques are designed to promote deep relaxation or leave you feeling energised. 

      You can easily listen to our audio therapies on any device, whether it's a mobile phone, tablet, or computer, without the need for special apps. Our sessions are compatible with both Android and iPhone/iPad devices. After purchasing our Breathwork audio, you'll receive it instantly via email, and you're free to listen to it and share it with friends and family as much as you like.

      What’s included

      • Breathwork Essentials Package containing the following sessions (ranging from 2-30 minutes)
      1. The Path to Enlightenment
      2. Anxiety SOS
      3. Breath to Sleep
      4. Depression Exhaled
      5. Winner Mindset - The Go-Getter
      6. Addiction Disabler
      7. Couples' Intimacy
      8. Energy Breath
      9. Drift Back to Sleep
      10. Feel Your Feelings
      • Instant access to your purchased hypnotherapy session via email.
      • Access to our private emotional support group.
      • Full email support.
      • Instructions on how to use your hypnotherapy session.
      • Lifetime ownership of the hypnotherapy session.


      What is the ‘Emotional Support Group’? 

      Clear Minds Hypnotherapy's private emotional support group has 90,000+ active members who post daily. Within our community, you'll discover a secure and nurturing environment where you can freely exchange experiences, guidance, and uplifting words. This emotional backing is invaluable. When you invest in our audio therapy sessions, you not only gain powerful  tools for personal transformation but also gain entry to a compassionate and kindred community. Our exclusive space is a wellspring of daily inspiration, where members uplift and bolster each other on their journeys. Moreover, our team provides comprehensive email support, ensuring you have all the resources necessary to fully maximise your audio therapy sessions.

      View full details

      Clients Reviews

      “I didn't realise but I used to rely on drinking to cope with stress. These sessions helped me understand why I was reaching for a drink and gave me a healthier way to manage my emotions.”

      Pauline

      “My anxiety was affecting everything. My sleep, work, relationships, everything! I started listening to the sessions every night and slowly felt myself calming. I finally feel like my old self again."

      Mark

      “I couldn’t let go of the past. The weight of old trauma followed me everywhere. Sleep was a constant battle. These sessions have helped me come to terms with my past & allowed me to find peace with myself."

      Lisa

      “I used to snack constantly all day without even thinking. Since starting Clear Minds, the cravings just aren’t there like they used to be. I feel more in control and finally free from those daily habits."

      Anthony

      "When I started noticing the same patterns in myself that I saw in my dad growing up, I knew I had to make a change. Breaking the cycle wasn’t easy, but Clear Minds gave me the support I needed."

      Paris

      ‘’I was going through a time in my life where I was drinking daily & eating loads of junk food, it became difficult for me to go out in social situations. Clear Minds completely changed by habits & way of life.’’

      You may also Like

      Choose the Right plan for you

      Play

      Listen to a therapy sample recording

      Monthly
      £12.95
      Subscription details
      Quarterly
      Most Popular
      £29.00
      £38.95
      Subscription details
      Annual
      £99.95
      £154.95
      Subscription details