Embark on an exhilarating journey into the world of Breathwork, a practice steeped in spiritual wisdom and transformative power. Breathwork is more than just a technique; it's an art form that connects you deeply with the rhythm of life. 

This ancient practice offers the key to mastering your emotional and physical state, anytime and anywhere. It's a gateway to enhanced well-being, a tool for powerful self-regulation, and a path to profound self-awareness. 

With each breath, you open the door to tranquility, balance, and renewed energy, making it an essential practice for anyone seeking a deeper connection with their inner self.

"Join me on an enlightening path of discovery with Breathwork. I'll guide you through the sacred art of conscious breathing, empowering you to become a master of your own well-being. Together, we will unlock the full potential of your breath, transforming it into a source of strength, peace, and vitality." - Sophie, Clear Minds Breathwork Practitioner

The Breathwork Essentials Package is your gateway to mastering the art of breath control, a transformative skill that will elevate your daily wellness routine. Designed for both beginners and seasoned practitioners, this package offers a diverse range of sessions, from quick 2-minute refreshers to immersive 30-minute experiences. 

Each session is a step on your journey towards becoming a breathwork expert, equipping you with the tools to harness the power of your breath and unlock a new level of control over your body and mind.

Crafted with care by Sophie, a renowned specialist in Breathwork, this package is more than just a learning tool; it's a reflection of her passion and daily practice. 

Sophie’s expertise and personal experience with Breathwork shine through in every session, guiding you towards a deeper understanding and mastery of this life-enhancing practice. Embrace this journey with us and discover how the mastery of breath can transform your well-being and unlock your inner potential.

Breathwork is a practice that involves conscious and systematic breathing techniques. These techniques are designed to promote deep relaxation or leave you feeling energised. 

You can easily listen to our audio therapies on any device, whether it's a mobile phone, tablet, or computer, without the need for special apps. Our sessions are compatible with both Android and iPhone/iPad devices. After purchasing our Breathwork audio, you'll receive it instantly via email, and you're free to listen to it and share it with friends and family as much as you like.

• Breathwork Essentials Package containing the following sessions (ranging from 2-30 minutes)

1. The Path to Enlightenment
2. Anxiety SOS
3. Breath to Sleep
4. Depression Exhaled
5. Winner Mindset - The Go-Getter
6. Addiction Disabler
7. Couples' Intimacy
8. Energy Breath
9. Drift Back to Sleep
10. Feel Your Feelings

• Instant access to your purchased hypnotherapy session via email.
• Access to our private emotional support group.
• Full email support.
• Instructions on how to use your hypnotherapy session.
• Lifetime ownership of the hypnotherapy session.

What is the ‘Emotional Support Group’? 

Clear Minds Hypnotherapy's private emotional support group has 90,000+ active members who post daily. Within our community, you'll discover a secure and nurturing environment where you can freely exchange experiences, guidance, and uplifting words. This emotional backing is invaluable. When you invest in our audio therapy sessions, you not only gain powerful  tools for personal transformation but also gain entry to a compassionate and kindred community. Our exclusive space is a wellspring of daily inspiration, where members uplift and bolster each other on their journeys. Moreover, our team provides comprehensive email support, ensuring you have all the resources necessary to fully maximise your audio therapy sessions.