This transformative hypnotherapy session is the brainchild of Hugh, our esteemed in-house hypnotherapist and neuro-linguistic programmer. 

With over 20 years of experience in helping individuals overcome detrimental habits, Hugh stands as a leading figure in his field. His latest creation, "Reduce the Need for spirits - Sleep Edition," targets those who find themselves habitually overindulging in strong alcohol. 

Designed as a sleep session, it guides users into a deep, restorative slumber while subconsciously curbing the desire for nightly alcohol indulgence. Wake up feeling rejuvenated and in control, ready to embrace healthier choices throughout your day.

"As a dedicated hypnotherapist and neuro-linguistic programmer, I champion you to take back control and become the best version of yourself. Every step you take is a step towards empowerment and well-being. I believe in you and your journey to reclaim your life and make positive changes. Let's embark on this transformative path together." - Hugh

Has alcohol started to control your life? 

Do you want to leave your current relationship with alcohol behind? 

Maybe you want to do it for yourself, or you are planning on doing it to improve your relationship with a loved one. 

Alcohol is an addiction like many others; however, unlike other illicit substances, it has become widely accepted worldwide. 

Our hypnotherapy session has helped millions of people worldwide change their relationship with alcohol, from creating a "stop button" to giving up alcohol altogether. 

This audio has been constructed to help people be aware of and reduce their alcohol intake. 

Our team of experienced hypnotherapists has created our self-hypnosis audio therapy download to help ‘program’ your subconscious mind so that you can begin to think, feel and act like a person entirely in control. 

Our goal is to help you in the following ways:

• Wake up feeling energized and ready for the day.
• Don't turn to drink when a stressful situation occurs.
• Attend a social event and not be "the drunk one".
• Be present at the moment and avoid escapism.