PTSD comes in waves. Giving yourself the tools to control your PTSD is the first step to overcoming it!

Our self-hypnosis audio therapy aims to ground you in calmness while aiding you in releasing traumatic experiences.

It has been designed by our team of experienced hypnotherapists to help ‘program’ your subconscious mind to relax and see things more clearly.

Many people associate PTSD with soldiers coming back from war, however what people often overlook is that PTSD can occur from any traumatic event in someone's life.

These events might appear insignificant to one person but cause a whole world of struggle for another. PTSD is commonly related to events such as road traffic or other serious accidents, physical and sexual attacks as well as bullying and many more traumatic events.

Our goal is to help you:

• Rapidly relieve stress and recharge your day
• Not be affected by triggers that would normally bring flashbacks
• Take time out for yourself and find a bit of peace
• Feel calmer and more prepared to live your life