Skip to product information
1 of 7

30 Day Nicotine Reset Challenge

More about this session

Quit nicotine for good, reclaim your life, and never look back.

You are done with the starts and stops, the cravings that rule your day, and the small rituals that steal your energy. You have tried gum, patches and willpower and still the habit keeps returning. This programme is different. It is designed not to moderate your use but to end it. After completing this course most people no longer want nicotine at all.

Imagine a decisive change. Over 30 nights you follow a focused nightly routine that combines powerful aversion hypnotherapy with craving reduction, cue control and resilience training. These sessions are engineered to rewrite the automatic urges that make nicotine feel irresistible. The aversion elements help your brain associate nicotine with discomfort instead of relief so the desire dissolves naturally and permanently.

By the end of the month you will not be negotiating with nicotine any more. You will have reset your cravings at a deep level and built a new automatic response that keeps you free. This is a full break not a halfway step. People who complete the programme describe a lasting shift where cigarettes and vapes simply lose their pull.

Why this works where everything else has failed

Nicotine dependence is not just a habit, it is a learned automatic response. Aversion hypnotherapy targets those learned responses and replaces them with a strong, sustainable aversion.

We combine aversion work with craving reduction and habit replacement so the change is deep and practical rather than temporary.

The programme fits real life. You listen each evening, sleep, and wake up moving further from nicotine with steady momentum.

What you get once you Join

Thirty hypnotherapy sessions in a ready made playlist, each evening guides you where to start.

You will also have access to over 350+ other session on the Clear Minds app.

Exclusive access only on the Clear Minds mobile app, so everything is in one place and ready when you are.

24 hour live support if you need help getting started, no bots, real advisors who care.

Entry to our Emotional Support Community with over 90,000 daily active members, a safe place to share wins and be inspired by others.

Real life changes you will notice
• Cravings reduce quickly and then vanish for good.
• Mornings become clearer and your breathing improves.
• You handle social triggers without reaching for nicotine.
• Better fitness, taste and energy that you notice within weeks.
• Lasting confidence that you are free and in control.

How it works in three simple steps
1 Join Clear Minds on this website and download the app.
2 Open the 30 Day Nicotine Reset Challenge playlist and listen to the daily evening session.
3 Sleep well, wake up free, and watch the small shifts add up into lifelong freedom.

This is for you if you are ready to be done with nicotine forever. It is for people who want absolute freedom not half measures. The programme fits any schedule and gives deep internal change that lasts.

Join Clear Minds today to access the 30 Day Nicotine Reset Challenge exclusively in the app. You will be supported every step of the way by real people and a community who understand.

Start tonight and wake up nicotine free tomorrow.

30 Day Nicotine Reset Challenge

Break free from nicotine in 30 days with a focused nightly routine that rewires cravings at their source. This challenge helps you reduce urges, reset your habits, and finally walk away from nicotine with confidence and clarity.

Audio Image
Play

Listen to a therapy sample recording

Select Your Plan: Pre-Christmas Offer: First Month Free

More about this session

Quit nicotine for good, reclaim your life, and never look back.

You are done with the starts and stops, the cravings that rule your day, and the small rituals that steal your energy. You have tried gum, patches and willpower and still the habit keeps returning. This programme is different. It is designed not to moderate your use but to end it. After completing this course most people no longer want nicotine at all.

Imagine a decisive change. Over 30 nights you follow a focused nightly routine that combines powerful aversion hypnotherapy with craving reduction, cue control and resilience training. These sessions are engineered to rewrite the automatic urges that make nicotine feel irresistible. The aversion elements help your brain associate nicotine with discomfort instead of relief so the desire dissolves naturally and permanently.

By the end of the month you will not be negotiating with nicotine any more. You will have reset your cravings at a deep level and built a new automatic response that keeps you free. This is a full break not a halfway step. People who complete the programme describe a lasting shift where cigarettes and vapes simply lose their pull.

Why this works where everything else has failed

Nicotine dependence is not just a habit, it is a learned automatic response. Aversion hypnotherapy targets those learned responses and replaces them with a strong, sustainable aversion.

We combine aversion work with craving reduction and habit replacement so the change is deep and practical rather than temporary.

The programme fits real life. You listen each evening, sleep, and wake up moving further from nicotine with steady momentum.

What you get once you Join

Thirty hypnotherapy sessions in a ready made playlist, each evening guides you where to start.

You will also have access to over 350+ other session on the Clear Minds app.

Exclusive access only on the Clear Minds mobile app, so everything is in one place and ready when you are.

24 hour live support if you need help getting started, no bots, real advisors who care.

Entry to our Emotional Support Community with over 90,000 daily active members, a safe place to share wins and be inspired by others.

Real life changes you will notice
• Cravings reduce quickly and then vanish for good.
• Mornings become clearer and your breathing improves.
• You handle social triggers without reaching for nicotine.
• Better fitness, taste and energy that you notice within weeks.
• Lasting confidence that you are free and in control.

How it works in three simple steps
1 Join Clear Minds on this website and download the app.
2 Open the 30 Day Nicotine Reset Challenge playlist and listen to the daily evening session.
3 Sleep well, wake up free, and watch the small shifts add up into lifelong freedom.

This is for you if you are ready to be done with nicotine forever. It is for people who want absolute freedom not half measures. The programme fits any schedule and gives deep internal change that lasts.

Join Clear Minds today to access the 30 Day Nicotine Reset Challenge exclusively in the app. You will be supported every step of the way by real people and a community who understand.

Start tonight and wake up nicotine free tomorrow.

View full details

How to Get Started

Join Clear Minds to access every hypnotherapy session in our mobile app, anytime.

As a Clear Minds member you have 24/7 real chat support with real people, NOT AI BOTS, so someone is always there to guide you and help you get the most from the app.

What's included?

Healthy Weight Loss Hypnotherapy - Clearmindshypnotherapy
Anxiety Melting Essentials Pack (10 Sessions) - Clearmindshypnotherapy
Ultimate Self Confidence - Control the Room - Clearmindshypnotherapy
Melt to Sleep Hypnotherapy Essentials Pack - Clearmindshypnotherapy
Motivation to Exercise Hypnotherapy - Clearmindshypnotherapy
Menopause Management Hypnotherapy Bundle (12 Sessions) - Clearmindshypnotherapy
Mental Health Essentials Package (32-Sessions) - Clearmindshypnotherapy
Healthy Weight Loss Hypnotherapy - Clearmindshypnotherapy
Anxiety Melting Essentials Pack (10 Sessions) - Clearmindshypnotherapy
Ultimate Self Confidence - Control the Room - Clearmindshypnotherapy
Melt to Sleep Hypnotherapy Essentials Pack - Clearmindshypnotherapy
Motivation to Exercise Hypnotherapy - Clearmindshypnotherapy
Menopause Management Hypnotherapy Bundle (12 Sessions) - Clearmindshypnotherapy
Mental Health Essentials Package (32-Sessions) - Clearmindshypnotherapy
Healthy Weight Loss Hypnotherapy - Clearmindshypnotherapy
Anxiety Melting Essentials Pack (10 Sessions) - Clearmindshypnotherapy
Ultimate Self Confidence - Control the Room - Clearmindshypnotherapy
Melt to Sleep Hypnotherapy Essentials Pack - Clearmindshypnotherapy
Motivation to Exercise Hypnotherapy - Clearmindshypnotherapy
Menopause Management Hypnotherapy Bundle (12 Sessions) - Clearmindshypnotherapy
Mental Health Essentials Package (32-Sessions) - Clearmindshypnotherapy
Healthy Weight Loss Hypnotherapy - Clearmindshypnotherapy
Anxiety Melting Essentials Pack (10 Sessions) - Clearmindshypnotherapy
Ultimate Self Confidence - Control the Room - Clearmindshypnotherapy
Melt to Sleep Hypnotherapy Essentials Pack - Clearmindshypnotherapy
Motivation to Exercise Hypnotherapy - Clearmindshypnotherapy
Menopause Management Hypnotherapy Bundle (12 Sessions) - Clearmindshypnotherapy
Mental Health Essentials Package (32-Sessions) - Clearmindshypnotherapy

Unlimited Access to 350+ Sessions

Explore a wide range of sessions designed to help you overcome obstacles and achieve your goals. All included with your membership.

New Sessions Added Weekly

New content is released weekly to help you stay motivated and continue progressing toward your goals. Exclusive to members.

In-App Wellness Tracking Tools

Use features like achievements, mood journaling, and sobriety clocks to stay consistent and reflect on how far you've come.

Private Community Support Group

Connect with over 90,000 members in a safe, supportive space where you can share experiences and find strength in others' stories.

Experience Real change, Anytime, Anywhere

It’s easy to feel alone or stuck when facing challenges like stress, sleep troubles, unhealthy habits, or emotional struggles. At Clear Minds, we understand that real, lasting change begins with a shift within.

What is Hypnotherapy?

Here’s more information on how Clear Minds works and what you can expect.

Hypnotherapy calms the mind

International Journal of Clinical and Experimental Hypnosis, Psychology of Addictive Behaviour, and the American Journal of Clinical Hypnosis, have shown how hypnotherapy aids in reducing anxiety, improving sleep, and supporting addiction recovery and weight management.

Hypnotherapy works by guiding you into a relaxed, focused state where your subconscious mind becomes more open to positive suggestions and lasting change.

Simply find a quiet space, press play, and let the guided session lead you into relaxation—your mind does the rest!

Our extensive collection covers a wide range of wellness goals including weight loss, alcohol control, better sleep, mental health, anxiety, phobias, smoking, relationships, and more. Whether you're looking to break unwanted habits or build healthier ones, there’s a session to support every step of your journey.

If you're open to change and willing to try, hypnotherapy can be a powerful tool for shifting habits, thoughts, and behaviours.

We’ve created a platform that hosts over 350 expert-led hypnotherapy sessions, all in one place. Accessible anytime, from the comfort of your own home, it’s designed to support your well-being whenever you need it.

Get to know some
of our amazing Specialists!

Catherine

Hypnotherapist & Neuro Linguistic Programmer

"Having worked with celebrities, athletes, and influential figures, I'm thrilled to bring my hypnotherapy expertise to everyone."

Debbie

Trainer & 2X Miss Universe

"Teaming up with Clear Minds is a new peak in my journey. As a two-time former Miss Universe, I've crafted home workouts for all levels."

Sophie

Breathwork & Meditation Expert

"Embracing the Clear Minds community marks a key chapter in my story. Breathwork and meditation were my lifelines in overcoming cancer in my twenties."

Stories of transformation

Lillian Lost Weight & Gained Confidence

"I was unaware my overeating was caused by stress. This has made my life so much easier & I'm sleeping much better."

Sara Discovered a Holistic Solution

"It really does start to make a change in how you think about food, your appetite and what you're eating."

Monique Lost 20kg with Clear Minds

"With Clear Minds, I’ve lost over 20kg and finally feel happy and confident in my own skin—it's truly life-changing!"

Overcoming a Lifetime of Anxiety

"I managed to have sleep, I'm less stressed, I even have self-confidence now. I cannot recommend this enough."

Raj Finally Overcame Depression

"This helped me break free from depression and find happiness again. If you're struggling, give it a try; it’s worth it."

Jolene Healed Mentally & Physically

"It completely transformed my sleep. I feel like I'm really thriving & I'm able to handle stress & pressure better."

Eloise Completed 30 Days Dry

"I will continue using the tools to help me. I don't feel the need to go out and binge drink all night long & make myself ill."

Meet our Founders

Brandon and Alastair founded Clear Minds after discovering the transformative power of hypnotherapy.

Brandon Ord

CEO & Co-founder

Alastair Stewart

Chairman & Co-founder

Choose the Right plan for you

Play

Listen to a therapy sample recording

Monthly
£12.95
Subscription details
Quarterly
Most Popular
£29.00
£38.95
Subscription details
Annual
£99.95
£154.95
Subscription details