Our Goal Is to Help You:

Experience a calm and peaceful mind, allowing you to release anxiety and rest easier through the challenges of menopause. Feel more in control of your emotions, reducing irritability and overwhelm, helping you navigate the hormonal changes with greater ease. Take charge of your mental well-being, managing anxiety so you can face each day with confidence and a sense of balance. Calm your mind before sleep, ensuring you get the restful, rejuvenating sleep your body needs during this transitional phase.

Anxiety Balance Hypnotherapy is designed to help you find inner peace, reduce the overwhelming stress, and ease the emotional turbulence often experienced during menopause. This session works by guiding you into a state of deep relaxation, where your mind can access powerful resources to reduce anxiety, allowing you to sleep better and feel more balanced.

Whether you're struggling with the anxiety of hot flashes, mood swings, or the emotional shifts that accompany menopause, this hypnotherapy session is an incredible tool to regain emotional balance and feel like yourself again.

Let Anxiety Balance Hypnotherapy support you on your journey through menopause. It’s not just a session – it’s a tool to restore your mental clarity, comfort, and peace during this transformative time.

Menopause brings a whirlwind of changes, both physical and emotional. One of the most challenging aspects is the constant battle with anxiety. From the overwhelming thoughts and emotional shifts to the physical symptoms like hot flushes or disrupted sleep, anxiety can take a serious toll. If you’ve ever found yourself feeling out of control, irritable, or unable to calm your mind, you’re not alone.

Anxiety Balance Hypnotherapy was created to specifically address these feelings of unease and emotional imbalance. Using the power of hypnotherapy, it helps guide you into a state of deep relaxation where your mind can release the anxieties that may be holding you back.

You’ll love this session because it’s more than just a tool to calm your nerves – it’s an experience designed to help you regain control over your emotions, reduce stress, and restore a sense of peace. With Catherine’s expertise and a proven approach, Anxiety Balance Hypnotherapy works with your body’s natural rhythms, helping you achieve a calming balance that lasts throughout your day and night.

This session will help you not only reduce anxiety but also set you on a path to feeling emotionally stable, calm, and capable of handling whatever menopause throws your way. You'll sleep better, feel more at ease, and discover a renewed sense of peace.

You deserve a life of balance and serenity during this time, and Anxiety Balance Hypnotherapy is here to guide you there.

Hypnotherapy will not stop menopause from happening, but it help you to frame it and manage it in the best way possible.

Catherine has meticulously crafted each session to provide deep, transformative healing during your sleep.

As part of her renowned sleep editions, these sessions are designed to be listened to as you wind down for the night, making them a perfect addition to your nightly routine. Each session is enhanced with powerful theta waves, allowing you to enter a state of profound relaxation and rejuvenation, while simultaneously working on the core issue addressed in the session.

With over 20 years of experience in hypnotherapy and Neuro-Linguistic Programming (NLP), Catherine has honed her expertise to deliver sessions that are not only deeply relaxing but also highly effective in driving lasting change.

Her approach combines the science of the subconscious mind with the power of sleep, ensuring that you are not only rested but also progressing towards positive transformation.

How Self-Hypnosis Works

Self-hypnosis is a powerful, natural tool that taps into the subconscious mind, where lasting change is made.

By guiding you into a deeply relaxed state, hypnotherapy allows your mind to be more receptive to positive suggestions, enabling you to break old patterns, overcome challenges, and create new empowering beliefs.

The combination of deep relaxation, theta waves, and targeted suggestions works synergistically to accelerate your healing process and create lasting positive shifts in your life.

Ready to make a change? Let these sessions help you unlock the transformation you've been waiting for. Start today and wake up feeling refreshed, rejuvenated, and empowered.

When you purchase a session from Clear Minds, you are not just buying access to a single session – you are gaining lifetime access to that session. No matter what happens, even if you lose access or encounter any issues, our dedicated team is here to help. Simply reach out, and we will ensure that you can access your session anytime, anywhere.

You can download your session for offline use or enjoy it seamlessly through the Clear Minds app, allowing you to integrate it into your daily routine, whether you’re at home or on the go.

In addition, every Clear Minds purchase comes with 24/7 live chat support, connecting you directly to a real person, not a bot. Our support team is always here to guide you through any questions or concerns, ensuring that you feel fully supported on your journey.

But that’s not all. With every session, you’ll gain lifetime access to the Clear Minds Emotional Support Group, a vibrant community with over 90,000 daily active members. This space is full of people just like you, all motivated and committed to becoming the best versions of themselves. You’ll find encouragement, shared experiences, and the inspiration you need to thrive.

Clear Minds is not just about the sessions – it’s about creating lasting, meaningful change in your life, with a supportive community and expert guidance every step of the way.