Eliminate Drinking Alcohol at Home Hypnotherapy
More about this session
More about this session
Eliminate Drinking Alcohol at Home Hypnotherapy is designed to support anyone who feels alcohol has begun to influence their habits, emotions, or daily life. Whether drinking has become a coping mechanism for stress, routine, or emotional escape, this session works gently at the subconscious level to help you regain control and restore balance.
Alcohol is widely normalised in society, which can make it difficult to recognise when it is no longer serving you. This session helps you step out of automatic drinking patterns by addressing the underlying associations that drive the urge to drink. Rather than relying on willpower or restriction, hypnotherapy works by reshaping how your subconscious mind perceives alcohol, making change feel more natural and sustainable.
As you listen, the session guides you into a deeply relaxed state where the conscious mind softens and the subconscious becomes more receptive. In this state, carefully structured suggestions help reduce emotional reliance on alcohol, strengthen self control, and support calmer responses to stress, social situations, and everyday triggers.
Over time, many people notice that drinking urges feel less intense, decisions feel clearer, and alcohol no longer holds the same pull. You may begin to wake feeling more energised, feel more present in social settings, and experience a greater sense of confidence and self respect around your choices.
This session is included as part of your Clear Minds membership, giving you access not only to this hypnotherapy audio, but to over 350 additional hypnotherapy and guided meditation sessions within the Clear Minds app. These sessions support habit change, emotional wellbeing, stress relief, sleep, and long term personal growth.
Eliminate Drinking Alcohol at Home Hypnotherapy is not about pressure or judgement. It is about helping you reconnect with control from within, so healthier choices feel aligned, calm, and genuinely achievable.
Eliminate Drinking Alcohol at Home Hypnotherapy
Struggling to control your drinking at home? Eliminate Drinking Alcohol at Home Hypnotherapy helps you reduce urges, regain control, and reshape your relationship with alcohol at a subconscious level, supporting healthier, more balanced choices over time.
Listen to a therapy sample recording
More about this session
More about this session
Eliminate Drinking Alcohol at Home Hypnotherapy is designed to support anyone who feels alcohol has begun to influence their habits, emotions, or daily life. Whether drinking has become a coping mechanism for stress, routine, or emotional escape, this session works gently at the subconscious level to help you regain control and restore balance.
Alcohol is widely normalised in society, which can make it difficult to recognise when it is no longer serving you. This session helps you step out of automatic drinking patterns by addressing the underlying associations that drive the urge to drink. Rather than relying on willpower or restriction, hypnotherapy works by reshaping how your subconscious mind perceives alcohol, making change feel more natural and sustainable.
As you listen, the session guides you into a deeply relaxed state where the conscious mind softens and the subconscious becomes more receptive. In this state, carefully structured suggestions help reduce emotional reliance on alcohol, strengthen self control, and support calmer responses to stress, social situations, and everyday triggers.
Over time, many people notice that drinking urges feel less intense, decisions feel clearer, and alcohol no longer holds the same pull. You may begin to wake feeling more energised, feel more present in social settings, and experience a greater sense of confidence and self respect around your choices.
This session is included as part of your Clear Minds membership, giving you access not only to this hypnotherapy audio, but to over 350 additional hypnotherapy and guided meditation sessions within the Clear Minds app. These sessions support habit change, emotional wellbeing, stress relief, sleep, and long term personal growth.
Eliminate Drinking Alcohol at Home Hypnotherapy is not about pressure or judgement. It is about helping you reconnect with control from within, so healthier choices feel aligned, calm, and genuinely achievable.
Notified by email when this product becomes available
How to Get Started
Join Clear Minds to access every hypnotherapy session in our mobile app, anytime.
As a Clear Minds member you have 24/7 real chat support with real people, NOT AI BOTS, so someone is always there to guide you and help you get the most from the app.
What's included?
Unlimited Access to 350+ Sessions
Explore a wide range of sessions designed to help you overcome obstacles and achieve your goals. All included with your membership.
New Sessions Added Weekly
New content is released weekly to help you stay motivated and continue progressing toward your goals. Exclusive to members.
In-App Wellness Tracking Tools
Use features like achievements, mood journaling, and sobriety clocks to stay consistent and reflect on how far you've come.
Private Community Support Group
Connect with over 90,000 members in a safe, supportive space where you can share experiences and find strength in others' stories.
Experience Real change, Anytime, Anywhere
It’s easy to feel alone or stuck when facing challenges like stress, sleep troubles, unhealthy habits, or emotional struggles. At Clear Minds, we understand that real, lasting change begins with a shift within.
What is Hypnotherapy?
Here’s more information on how Clear Minds works and what you can expect.
Hypnotherapy calms the mind
International Journal of Clinical and Experimental Hypnosis, Psychology of Addictive Behaviour, and the American Journal of Clinical Hypnosis, have shown how hypnotherapy aids in reducing anxiety, improving sleep, and supporting addiction recovery and weight management.
Hypnotherapy works by guiding you into a relaxed, focused state where your subconscious mind becomes more open to positive suggestions and lasting change.
Simply find a quiet space, press play, and let the guided session lead you into relaxation—your mind does the rest!
Our extensive collection covers a wide range of wellness goals including weight loss, alcohol control, better sleep, mental health, anxiety, phobias, smoking, relationships, and more. Whether you're looking to break unwanted habits or build healthier ones, there’s a session to support every step of your journey.
If you're open to change and willing to try, hypnotherapy can be a powerful tool for shifting habits, thoughts, and behaviours.
We’ve created a platform that hosts over 350 expert-led hypnotherapy sessions, all in one place. Accessible anytime, from the comfort of your own home, it’s designed to support your well-being whenever you need it.
Get to know some
of our amazing Specialists!
Catherine
Hypnotherapist & Neuro Linguistic Programmer
"Having worked with celebrities, athletes, and influential figures, I'm thrilled to bring my hypnotherapy expertise to everyone."
Debbie
Trainer & 2X Miss Universe
"Teaming up with Clear Minds is a new peak in my journey. As a two-time former Miss Universe, I've crafted home workouts for all levels."
Sophie
Breathwork & Meditation Expert
"Embracing the Clear Minds community marks a key chapter in my story. Breathwork and meditation were my lifelines in overcoming cancer in my twenties."
Stories of transformation
Lillian Lost Weight & Gained Confidence
"I was unaware my overeating was caused by stress. This has made my life so much easier & I'm sleeping much better."
Sara Discovered a Holistic Solution
"It really does start to make a change in how you think about food, your appetite and what you're eating."
Monique Lost 20kg with Clear Minds
"With Clear Minds, I’ve lost over 20kg and finally feel happy and confident in my own skin—it's truly life-changing!"
Overcoming a Lifetime of Anxiety
"I managed to have sleep, I'm less stressed, I even have self-confidence now. I cannot recommend this enough."
Raj Finally Overcame Depression
"This helped me break free from depression and find happiness again. If you're struggling, give it a try; it’s worth it."
Jolene Healed Mentally & Physically
"It completely transformed my sleep. I feel like I'm really thriving & I'm able to handle stress & pressure better."
Eloise Completed 30 Days Dry
"I will continue using the tools to help me. I don't feel the need to go out and binge drink all night long & make myself ill."
Choose the Right plan for you
Listen to a therapy sample recording
