Water is the most important thing we can put in our bodies and yet 75% of people live their life chronically dehydrated. 

Our self hypnosis audio hypnotherapy will help you actively choose to drink more water and easily get through your 2 litres a day. 

Why do I never drink enough water? It is more common than you think, with an abundance of other options available, many people around the world do not drink enough water. Many people find their hydration from fizzy drinks, flavoured waters, tea, coffee and other drinks. 

Drinking water is a habit, a healthy habit that needs to be built in your mind. If you drink a healthy amount of water you will find it is one of the best things you can do for your health. It is simple yet very effective. 

This is why self-hypnosis is the ideal tool to help you become a healthier person once and for all.

Hypnosis opens the door to lasting change by going straight to the source of the problem and reframing your entire perception of water and hydration at a subconscious level. Imagine what it would be like to enjoy a happier, healthier and much longer life!

Our self-hypnosis audio therapy download has been designed by our team of experienced hypnotherapists to help ‘program’ your subconscious mind so that you can begin to think, feel and act like a healthier person. 

When you are hydrated on a long term basis, you will see great improvements in, your skin, Improvements in sleep, your mood, brain function, keeping your organs functioning well, helping with keeping joints lubricated and so much more. 

Our goal is to help you to:

• Drink 2/3 litres of water with ease 
• Actively choose water over fizzy and unhealthy beverages 
• Consistently give your body the water it needs and that you deserve 

Signs that you do not drink enough water: 

• Bad breath
• Tiredness 
• Frequent illness 
• Constipation 
• Poor skin health 
• Higher cravings for sugar 
• Decreased urination/ odour

Hypnotherapy is a powerful technique that induces a state of deep relaxation, allowing the conscious mind to be bypassed so the subconscious mind can be more receptive to positive suggestions. The subconscious mind governs our thoughts, feelings, and behaviours; therefore, influencing it can lead to meaningful changes in your life.

With our recorded online hypnotherapy sessions, you can experience this transformative process in the comfort of your own home. Each session guides you into this relaxed state and then provides targeted suggestions to your subconscious, empowering you to make the positive changes you desire.

You can easily listen to our audio therapies on any device, whether it's a mobile phone, tablet, or computer, without the need for special apps. Our sessions are compatible with both Android and iPhone/iPad devices. After purchasing our hypnotherapy audio, you'll receive it instantly via email, and you're free to listen to it and share it with friends and family as much as you like.

Purchase any two audios and receive another two for free. Simply add your chosen four audios to your cart, and you'll only be charged for two at checkout.

• Instant access to your purchased audio session via email.
• Access to our private emotional support group on FB.
• Full email support.
• Instructions on how to use your audio session.
• Lifetime ownership of the audio session.

What is the ‘Emotional Support Group’? 

Clear Minds Hypnotherapy's private emotional support group has 80,000+ active members who post daily. Within our community, you'll discover a secure and nurturing environment where you can freely exchange experiences, guidance, and uplifting words. This emotional backing is invaluable. When you invest in our audio therapy sessions, you not only gain powerful  tools for personal transformation but also gain entry to a compassionate and kindred community. Our exclusive space is a wellspring of daily inspiration, where members uplift and bolster each other on their journeys. Moreover, our team provides comprehensive email support, ensuring you have all the resources necessary to fully maximise your audio therapy sessions.