Control Alcohol Consumption Essentials Package Hypnotherapy (12 Sessions)
Overview
Overview
"I started drinking during college, and like a lot of people, I just never really stopped. What began as partying and girls’ nights slowly became a few glasses of wine after work, then most nights of the week. It felt normal. Until it didn’t.
Over the past year, I started to notice how alcohol wasn’t helping me wind down anymore, it was dragging me down. My sleep got worse, my moods felt flat, and I’d wake up with this low-level anxiety that never really went away. I didn’t want to admit it, but I was relying on alcohol to cope. And that scared me.
I’d been following Alastair on Instagram for a while, one of the founders of Clear Minds. His story really spoke to me. He talked so openly about recovery, and it made me feel less alone. One day I just thought, “What if I gave it a go?”
So I signed up for the alcohol control package, and I’m so glad I did. The sessions were calming, powerful, and felt like they were speaking directly to what I was going through. I never thought I’d enjoy being sober, but here I am, over six months alcohol-free and feeling better than I have in years.
I’m not saying I’ll never drink again, but I genuinely love the clarity I have now. I sleep through the night. My skin looks healthier. And most importantly, my head feels clear. I didn’t know how heavy everything felt until I finally put it down.
The emotional support group was a huge part of this for me too. It’s comforting to be surrounded by others on the same path, no judgement, just encouragement. The Clear Minds team have been so supportive, and I’ve always felt like someone’s there if I need help or guidance.
If you’re questioning your relationship with alcohol, this could be exactly what you need. It’s been life-changing for me.
When you join Clear Minds, you don’t just get world-class hypnotherapy, you unlock lifetime access to one of the most supportive mental wellness communities in the world.
With over 90,000 daily active members, our private Emotional Support Group is more than just a space to share. It’s a movement. A place where mindset shifts happen daily, breakthroughs are celebrated, and no one walks their healing journey alone.
Everything shared stays within the group, it’s completely private and invisible to anyone not inside. Whether you choose to be active or just observe, you’ll feel the power of being surrounded by like-minded people who truly get it.
And the best part? It’s optional, included free with every package or app membership, and waiting to welcome you the moment you’re ready.
This isn’t just support. It’s where people find their strength, their voice, and their people.
Look what giving up drinking for one month can do for your appearance
Why you’ll love it
Why you’ll love it
How it works
How it works
What’s included
What’s included
Control Alcohol Consumption Essentials Package Hypnotherapy (12 Sessions)
Take back control of your alcohol consumption and be in control every step of the way!
Listen to a therapy sample recording
Overview
Overview
"I started drinking during college, and like a lot of people, I just never really stopped. What began as partying and girls’ nights slowly became a few glasses of wine after work, then most nights of the week. It felt normal. Until it didn’t.
Over the past year, I started to notice how alcohol wasn’t helping me wind down anymore, it was dragging me down. My sleep got worse, my moods felt flat, and I’d wake up with this low-level anxiety that never really went away. I didn’t want to admit it, but I was relying on alcohol to cope. And that scared me.
I’d been following Alastair on Instagram for a while, one of the founders of Clear Minds. His story really spoke to me. He talked so openly about recovery, and it made me feel less alone. One day I just thought, “What if I gave it a go?”
So I signed up for the alcohol control package, and I’m so glad I did. The sessions were calming, powerful, and felt like they were speaking directly to what I was going through. I never thought I’d enjoy being sober, but here I am, over six months alcohol-free and feeling better than I have in years.
I’m not saying I’ll never drink again, but I genuinely love the clarity I have now. I sleep through the night. My skin looks healthier. And most importantly, my head feels clear. I didn’t know how heavy everything felt until I finally put it down.
The emotional support group was a huge part of this for me too. It’s comforting to be surrounded by others on the same path, no judgement, just encouragement. The Clear Minds team have been so supportive, and I’ve always felt like someone’s there if I need help or guidance.
If you’re questioning your relationship with alcohol, this could be exactly what you need. It’s been life-changing for me.
When you join Clear Minds, you don’t just get world-class hypnotherapy, you unlock lifetime access to one of the most supportive mental wellness communities in the world.
With over 90,000 daily active members, our private Emotional Support Group is more than just a space to share. It’s a movement. A place where mindset shifts happen daily, breakthroughs are celebrated, and no one walks their healing journey alone.
Everything shared stays within the group, it’s completely private and invisible to anyone not inside. Whether you choose to be active or just observe, you’ll feel the power of being surrounded by like-minded people who truly get it.
And the best part? It’s optional, included free with every package or app membership, and waiting to welcome you the moment you’re ready.
This isn’t just support. It’s where people find their strength, their voice, and their people.
Look what giving up drinking for one month can do for your appearance
Why you’ll love it
Why you’ll love it
How it works
How it works
What’s included
What’s included
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Listen to a therapy sample recording