Control Alcohol Consumption Essentials Package Hypnotherapy (12 Sessions)
Overview
Overview
Our self-hypnosis audio hypnotherapy package will help you take back control and can eliminate your addiction to alcohol from the very first time you use it.
Weight loss - What a beautiful collateral side effect of giving up alcohol.
The average person that is overindulging in alcohol will find that when giving up alcohol, they will lose weight quickly over the first two weeks and will notice a considerable difference in overall inflammation, skin and hair condition, as well as the other mental benefits that come with reducing your alcohol consumption.
"I started drinking during college, and like a lot of people, I just never really stopped. What began as partying and girls’ nights slowly became a few glasses of wine after work, then most nights of the week. It felt normal. Until it didn’t.
Over the past year, I started to notice how alcohol wasn’t helping me wind down anymore, it was dragging me down. My sleep got worse, my moods felt flat, and I’d wake up with this low-level anxiety that never really went away. I didn’t want to admit it, but I was relying on alcohol to cope. And that scared me.
I’d been following Alastair on Instagram for a while, one of the founders of Clear Minds. His story really spoke to me. He talked so openly about recovery, and it made me feel less alone. One day I just thought, “What if I gave it a go?”
So I signed up for the alcohol control package, and I’m so glad I did. The sessions were calming, powerful, and felt like they were speaking directly to what I was going through. I never thought I’d enjoy being sober, but here I am, over six months alcohol-free and feeling better than I have in years.
I’m not saying I’ll never drink again, but I genuinely love the clarity I have now. I sleep through the night. My skin looks healthier. And most importantly, my head feels clear. I didn’t know how heavy everything felt until I finally put it down.
The emotional support group was a huge part of this for me too. It’s comforting to be surrounded by others on the same path, no judgement, just encouragement. The Clear Minds team have been so supportive, and I’ve always felt like someone’s there if I need help or guidance.
If you’re questioning your relationship with alcohol, this could be exactly what you need. It’s been life-changing for me.
When you join Clear Minds, you don’t just get world-class hypnotherapy, you unlock lifetime access to one of the most supportive mental wellness communities in the world.
With over 90,000 daily active members, our private Emotional Support Group is more than just a space to share. It’s a movement. A place where mindset shifts happen daily, breakthroughs are celebrated, and no one walks their healing journey alone.
Everything shared stays within the group, it’s completely private and invisible to anyone not inside. Whether you choose to be active or just observe, you’ll feel the power of being surrounded by like-minded people who truly get it.
And the best part? It’s optional, included free with every package or app membership, and waiting to welcome you the moment you’re ready.
This isn’t just support. It’s where people find their strength, their voice, and their people.
Look what giving up drinking for one month can do for your appearance
Why you’ll love it
Why you’ll love it
This package has been created based on the feedback of over 1,000,000 people that purchased our award-winning "Control Alcohol Consumption " Hypnotherapy Session. It is a more in-depth, long-term solution to take back full control and create positive lasting changes.
Has alcohol started to control your life?
Do you want to leave your current relationship with alcohol behind?
You may want to do it for yourself, or you are planning on doing it to improve your relationship with a loved one.
Alcohol is an addiction like many others; however, unlike other illicit substances, it has become widely accepted worldwide.
Our hypnotherapy session has helped millions across 175 countries change their relationship with alcohol, from creating a "stop button" to giving up alcohol altogether.
This therapy package has been designed to cover all types of drinking behaviours such as binge drinking, nightly drinking, alcoholism, chronic alcohol consumption and for people who become anti-social when drinking.
Some people make the conscious decision to go alcohol-free and sober. Others use it as a 'mindset shift' and reduce their consumption frequency and quantity. After completing this package, your mental relationship with alcohol will have changed.
How it works
How it works
We have designed this package so that all you need to do is listen to the sessions and allow yourself to be taken on a journey of enlightened thought processes and overall positive changes.
Upon finishing this course you will:
- Have more energy due to improved sleep quality.
- Have control over alcohol - not use alcohol as a crutch.
- Be in full control, and not be the drunk one at a social event.
- Be present in the moment with your loved ones.
Hypnotherapy is a powerful technique that induces a state of deep relaxation, allowing the conscious mind to be bypassed so the subconscious mind can be more receptive to positive suggestions. The subconscious mind governs our thoughts, feelings, and behaviours; therefore, influencing it can lead to meaningful changes in your life.
With our recorded online hypnotherapy sessions, you can experience this transformative process in the comfort of your own home. Each session guides you into this relaxed state and then provides targeted suggestions to your subconscious, empowering you to make the positive changes you desire.
You can easily listen to our audio therapies on any device, whether it's a mobile phone, tablet, or computer, without the need for special apps. Our sessions are compatible with both Android and iPhone/iPad devices. After purchasing our hypnotherapy audio, you'll receive it instantly via email, and you're free to listen to it and share it with friends and family as much as you like.
Purchase any two audios and receive another two for free. Simply add your chosen four audios to your cart, and you'll only be charged for two at checkout.
What’s included
What’s included
- Control Alcohol Consumption Hypnotherapy
- Take Control Of Alcohol Consumption Part 2
- Easily Control Alcohol Consumption "Create Your Stop Button"
- Eliminate the Need for Alcohol Hypnotherapy
- Stop Binge Drinking Hypnotherapy
- Recover from Alcohol Hypnotherapy
- Do Not Turn to Drink 5 Minute Emergency Trigger Therapy
- Make Healthier Life Choices Hypnotherapy
- Stress Elimination Hypnotherapy
- Boosting Resilience Guided Meditation
- Visualisation of Success Guided Meditation
- BONUS SESSION - I will control alcohol consumption this year
- Instant access to your purchased hypnotherapy sessions via email.
- Access to our private FB community group with over 80,000 active members who help motivate each other daily.
- Full email support.
- Instructions on how to use your hypnotherapy sessions.
- Lifetime ownership of the hypnotherapy sessions.
Control Alcohol Consumption Essentials Package Hypnotherapy (12 Sessions)
Take back control of your alcohol consumption and be in control every step of the way!

Listen to a therapy sample recording
Overview
Overview
Our self-hypnosis audio hypnotherapy package will help you take back control and can eliminate your addiction to alcohol from the very first time you use it.
Weight loss - What a beautiful collateral side effect of giving up alcohol.
The average person that is overindulging in alcohol will find that when giving up alcohol, they will lose weight quickly over the first two weeks and will notice a considerable difference in overall inflammation, skin and hair condition, as well as the other mental benefits that come with reducing your alcohol consumption.
"I started drinking during college, and like a lot of people, I just never really stopped. What began as partying and girls’ nights slowly became a few glasses of wine after work, then most nights of the week. It felt normal. Until it didn’t.
Over the past year, I started to notice how alcohol wasn’t helping me wind down anymore, it was dragging me down. My sleep got worse, my moods felt flat, and I’d wake up with this low-level anxiety that never really went away. I didn’t want to admit it, but I was relying on alcohol to cope. And that scared me.
I’d been following Alastair on Instagram for a while, one of the founders of Clear Minds. His story really spoke to me. He talked so openly about recovery, and it made me feel less alone. One day I just thought, “What if I gave it a go?”
So I signed up for the alcohol control package, and I’m so glad I did. The sessions were calming, powerful, and felt like they were speaking directly to what I was going through. I never thought I’d enjoy being sober, but here I am, over six months alcohol-free and feeling better than I have in years.
I’m not saying I’ll never drink again, but I genuinely love the clarity I have now. I sleep through the night. My skin looks healthier. And most importantly, my head feels clear. I didn’t know how heavy everything felt until I finally put it down.
The emotional support group was a huge part of this for me too. It’s comforting to be surrounded by others on the same path, no judgement, just encouragement. The Clear Minds team have been so supportive, and I’ve always felt like someone’s there if I need help or guidance.
If you’re questioning your relationship with alcohol, this could be exactly what you need. It’s been life-changing for me.
When you join Clear Minds, you don’t just get world-class hypnotherapy, you unlock lifetime access to one of the most supportive mental wellness communities in the world.
With over 90,000 daily active members, our private Emotional Support Group is more than just a space to share. It’s a movement. A place where mindset shifts happen daily, breakthroughs are celebrated, and no one walks their healing journey alone.
Everything shared stays within the group, it’s completely private and invisible to anyone not inside. Whether you choose to be active or just observe, you’ll feel the power of being surrounded by like-minded people who truly get it.
And the best part? It’s optional, included free with every package or app membership, and waiting to welcome you the moment you’re ready.
This isn’t just support. It’s where people find their strength, their voice, and their people.
Look what giving up drinking for one month can do for your appearance
Why you’ll love it
Why you’ll love it
This package has been created based on the feedback of over 1,000,000 people that purchased our award-winning "Control Alcohol Consumption " Hypnotherapy Session. It is a more in-depth, long-term solution to take back full control and create positive lasting changes.
Has alcohol started to control your life?
Do you want to leave your current relationship with alcohol behind?
You may want to do it for yourself, or you are planning on doing it to improve your relationship with a loved one.
Alcohol is an addiction like many others; however, unlike other illicit substances, it has become widely accepted worldwide.
Our hypnotherapy session has helped millions across 175 countries change their relationship with alcohol, from creating a "stop button" to giving up alcohol altogether.
This therapy package has been designed to cover all types of drinking behaviours such as binge drinking, nightly drinking, alcoholism, chronic alcohol consumption and for people who become anti-social when drinking.
Some people make the conscious decision to go alcohol-free and sober. Others use it as a 'mindset shift' and reduce their consumption frequency and quantity. After completing this package, your mental relationship with alcohol will have changed.
How it works
How it works
We have designed this package so that all you need to do is listen to the sessions and allow yourself to be taken on a journey of enlightened thought processes and overall positive changes.
Upon finishing this course you will:
- Have more energy due to improved sleep quality.
- Have control over alcohol - not use alcohol as a crutch.
- Be in full control, and not be the drunk one at a social event.
- Be present in the moment with your loved ones.
Hypnotherapy is a powerful technique that induces a state of deep relaxation, allowing the conscious mind to be bypassed so the subconscious mind can be more receptive to positive suggestions. The subconscious mind governs our thoughts, feelings, and behaviours; therefore, influencing it can lead to meaningful changes in your life.
With our recorded online hypnotherapy sessions, you can experience this transformative process in the comfort of your own home. Each session guides you into this relaxed state and then provides targeted suggestions to your subconscious, empowering you to make the positive changes you desire.
You can easily listen to our audio therapies on any device, whether it's a mobile phone, tablet, or computer, without the need for special apps. Our sessions are compatible with both Android and iPhone/iPad devices. After purchasing our hypnotherapy audio, you'll receive it instantly via email, and you're free to listen to it and share it with friends and family as much as you like.
Purchase any two audios and receive another two for free. Simply add your chosen four audios to your cart, and you'll only be charged for two at checkout.
What’s included
What’s included
- Control Alcohol Consumption Hypnotherapy
- Take Control Of Alcohol Consumption Part 2
- Easily Control Alcohol Consumption "Create Your Stop Button"
- Eliminate the Need for Alcohol Hypnotherapy
- Stop Binge Drinking Hypnotherapy
- Recover from Alcohol Hypnotherapy
- Do Not Turn to Drink 5 Minute Emergency Trigger Therapy
- Make Healthier Life Choices Hypnotherapy
- Stress Elimination Hypnotherapy
- Boosting Resilience Guided Meditation
- Visualisation of Success Guided Meditation
- BONUS SESSION - I will control alcohol consumption this year
- Instant access to your purchased hypnotherapy sessions via email.
- Access to our private FB community group with over 80,000 active members who help motivate each other daily.
- Full email support.
- Instructions on how to use your hypnotherapy sessions.
- Lifetime ownership of the hypnotherapy sessions.













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Customer Reviews


“I didn't realise but I used to rely on drinking to cope with stress. These sessions helped me understand why I was reaching for a drink and gave me a healthier way to manage my emotions.”


“My anxiety was affecting everything. My sleep, work, relationships, everything! I started listening to the sessions every night and slowly felt myself calming. I finally feel like my old self again."


“I couldn’t let go of the past. The weight of old trauma followed me everywhere. Sleep was a constant battle. These sessions have helped me come to terms with my past & allowed me to find peace with myself."


“I used to snack constantly all day without even thinking. Since starting Clear Minds, the cravings just aren’t there like they used to be. I feel more in control and finally free from those daily habits."


"When I started noticing the same patterns in myself that I saw in my dad growing up, I knew I had to make a change. Breaking the cycle wasn’t easy, but Clear Minds gave me the support I needed."


‘’I was going through a time in my life where I was drinking daily & eating loads of junk food, it became difficult for me to go out in social situations. Clear Minds completely changed by habits & way of life.’’
Choose the Right plan for you

Listen to a therapy sample recording