Alcohol Aversion Hypnotherapy - Sleep Edition
More about this session
More about this session
The Alcohol Aversion Hypnotherapy: Sleep Edition is one of our most powerful and life-changing programmes. Developed by Catherine, our in-house hypnotherapist and neuro-linguistic programming expert with over 20 years of experience, this session is designed to help you break free from alcohol dependency and reclaim control of your life.
This session guides you into a deep, restorative sleep while working with your subconscious mind to create a strong, lasting aversion to alcohol. During this relaxed state, your mind becomes more open to positive suggestion, allowing the hypnotherapy to gently reshape how you think and feel about drinking. The result is a natural, effortless shift away from alcohol, helping you wake up feeling clear, confident, and in control.
Unlike traditional methods that rely on willpower or moderation, this approach works from within, addressing the root cause of the habit. As your subconscious rewires its associations with alcohol, your cravings fade and your desire to drink begins to disappear entirely.
Through consistent use, many people experience:
- A lasting aversion to alcohol and reduced desire to drink
- Improved sleep quality and focus
- Emotional clarity and stability
- Greater presence and connection in relationships
This programme is not about cutting back—it is about complete transformation. Whether your goal is to restore your health, rebuild relationships, or simply take control of your life again, this session gives you the tools to achieve it naturally and safely.
Catherine’s voice guides you through every step of the process, combining her decades of clinical experience with gentle subconscious reprogramming techniques proven to create deep and lasting change.
Your membership gives you full access to this session, along with over 350 other hypnotherapy programmes covering topics such as emotional balance, anxiety relief, self-confidence, sleep, and habit change. Each one is designed to help you strengthen your mindset and create lasting transformation across all areas of your life.
Warning: This session may permanently eliminate your desire for alcohol. Use responsibly and only if you are fully committed to living alcohol-free.
Alcohol Aversion Hypnotherapy - Sleep Edition
Ready to break free from alcohol for good? The Alcohol Aversion Hypnotherapy: Sleep Edition helps reprogram your subconscious mind while you sleep, creating a natural aversion to alcohol and freeing you from old habits for life.
Listen to a therapy sample recording
More about this session
More about this session
The Alcohol Aversion Hypnotherapy: Sleep Edition is one of our most powerful and life-changing programmes. Developed by Catherine, our in-house hypnotherapist and neuro-linguistic programming expert with over 20 years of experience, this session is designed to help you break free from alcohol dependency and reclaim control of your life.
This session guides you into a deep, restorative sleep while working with your subconscious mind to create a strong, lasting aversion to alcohol. During this relaxed state, your mind becomes more open to positive suggestion, allowing the hypnotherapy to gently reshape how you think and feel about drinking. The result is a natural, effortless shift away from alcohol, helping you wake up feeling clear, confident, and in control.
Unlike traditional methods that rely on willpower or moderation, this approach works from within, addressing the root cause of the habit. As your subconscious rewires its associations with alcohol, your cravings fade and your desire to drink begins to disappear entirely.
Through consistent use, many people experience:
- A lasting aversion to alcohol and reduced desire to drink
- Improved sleep quality and focus
- Emotional clarity and stability
- Greater presence and connection in relationships
This programme is not about cutting back—it is about complete transformation. Whether your goal is to restore your health, rebuild relationships, or simply take control of your life again, this session gives you the tools to achieve it naturally and safely.
Catherine’s voice guides you through every step of the process, combining her decades of clinical experience with gentle subconscious reprogramming techniques proven to create deep and lasting change.
Your membership gives you full access to this session, along with over 350 other hypnotherapy programmes covering topics such as emotional balance, anxiety relief, self-confidence, sleep, and habit change. Each one is designed to help you strengthen your mindset and create lasting transformation across all areas of your life.
Warning: This session may permanently eliminate your desire for alcohol. Use responsibly and only if you are fully committed to living alcohol-free.
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What's included?
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Explore a wide range of sessions designed to help you overcome obstacles and achieve your goals. All included with your membership.
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Use features like achievements, mood journaling, and sobriety clocks to stay consistent and reflect on how far you've come.
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Experience Real change, Anytime, Anywhere
It’s easy to feel alone or stuck when facing challenges like stress, sleep troubles, unhealthy habits, or emotional struggles. At Clear Minds, we understand that real, lasting change begins with a shift within.
What is Hypnotherapy?
Here’s more information on how Clear Minds works and what you can expect.
Hypnotherapy calms the mind
International Journal of Clinical and Experimental Hypnosis, Psychology of Addictive Behaviour, and the American Journal of Clinical Hypnosis, have shown how hypnotherapy aids in reducing anxiety, improving sleep, and supporting addiction recovery and weight management.
Hypnotherapy works by guiding you into a relaxed, focused state where your subconscious mind becomes more open to positive suggestions and lasting change.
Simply find a quiet space, press play, and let the guided session lead you into relaxation—your mind does the rest!
Our extensive collection covers a wide range of wellness goals including weight loss, alcohol control, better sleep, mental health, anxiety, phobias, smoking, relationships, and more. Whether you're looking to break unwanted habits or build healthier ones, there’s a session to support every step of your journey.
If you're open to change and willing to try, hypnotherapy can be a powerful tool for shifting habits, thoughts, and behaviours.
We’ve created a platform that hosts over 350 expert-led hypnotherapy sessions, all in one place. Accessible anytime, from the comfort of your own home, it’s designed to support your well-being whenever you need it.
Get to know some
of our amazing Specialists!
Catherine
Hypnotherapist & Neuro Linguistic Programmer
"Having worked with celebrities, athletes, and influential figures, I'm thrilled to bring my hypnotherapy expertise to everyone."
Debbie
Trainer & 2X Miss Universe
"Teaming up with Clear Minds is a new peak in my journey. As a two-time former Miss Universe, I've crafted home workouts for all levels."
Sophie
Breathwork & Meditation Expert
"Embracing the Clear Minds community marks a key chapter in my story. Breathwork and meditation were my lifelines in overcoming cancer in my twenties."
Stories of transformation
Lillian Lost Weight & Gained Confidence
"I was unaware my overeating was caused by stress. This has made my life so much easier & I'm sleeping much better."
Sara Discovered a Holistic Solution
"It really does start to make a change in how you think about food, your appetite and what you're eating."
Monique Lost 20kg with Clear Minds
"With Clear Minds, I’ve lost over 20kg and finally feel happy and confident in my own skin—it's truly life-changing!"
Overcoming a Lifetime of Anxiety
"I managed to have sleep, I'm less stressed, I even have self-confidence now. I cannot recommend this enough."
Raj Finally Overcame Depression
"This helped me break free from depression and find happiness again. If you're struggling, give it a try; it’s worth it."
Jolene Healed Mentally & Physically
"It completely transformed my sleep. I feel like I'm really thriving & I'm able to handle stress & pressure better."
Eloise Completed 30 Days Dry
"I will continue using the tools to help me. I don't feel the need to go out and binge drink all night long & make myself ill."
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