Hypnobirthing Is The New Trend Even The Royals Are Using
Unlock the Power of Hypnobirthing If you're an expectant mother or planning to be, you're probably hearing all sorts of advice on how to navigate...
Discover More Inspiring Journeys
Read further stories of resilience and renewal from people who turned struggles into lasting change.
Physical Health
How Hypnotherapy is Helping People Quit Vaping
Why Has Vaping Become a Cultural Phenomenon? Have you ever wondered why vaping has become a cultural phenomenon, especially among young people? Is it the...
10 Things to Kill Time Instead of Smoking
Let's face it, smoking is a habit that's hard to kick, but here's the harsh truth: smoking is the only product that, when used as...
Medication Liberation: A Journey to Natural Healing
As we all know, medications can be lifesavers, and they play a crucial role in managing various health conditions. Unfortunately it is also true...
Epilepsy and Hypnotherapy: What You Need to Know
When someone experiences a seizure due to a glitch in brain signals, it's called epilepsy. Seizures can vary in terms of frequency and intensity for...
5 Do's and 5 Don'ts to Help with Insomnia
Life sometimes feels like an intricate ballet between doing and being, noise and silence, light and darkness. And just as important, if not more so,...
How Quitting Smoking can Improve Your Appearance
Smoking, as we know, is a formidable adversary to longevity and health. It's a culprit that claims the lives of over half of its habitual...
How to Cope with IBS Using Hypnotherapy
IBS, or irritable bowel syndrome, can be a challenging condition to cope with. It can make you feel anxious and depressed and make you nervous...
6 Natural Treatments for Peripheral Neuropathy
Have you ever experienced a sharp, shooting pain that radiates from your hands, feet, arms or legs? That could be peripheral nerve pain, also known...
How Hypnotherapy Could Be the Answer to Managing Chronic Pain
Living with chronic pain is not easy. It can impact every aspect of a person's life, from their physical health to their emotional well-being. People...
How Hypnotherapy Can Help Get Your Libido Back
Whether it’s busy schedules or childcare responsibilities, it can be difficult to maintain a healthy sex life amidst the hustle and bustle of modern life. Particularly...
11 Ways to Make Drinking Water More Enjoyable
Everyone knows by now that we should all be drinking waaaay more water than is humanly enjoyable. As a human who has never enjoyed...
ASK THE EXPERT: Healthy Eating for Kids
The truth is that kids naturally want to feel good, and their bodies are designed to communicate well with them, and if we give that...
8 Unusual Ways to Fall Asleep Quickly!
By now we all know that good sleep is essential for proper brain function and overall health. And we have all become much more aware...
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