Discover More Inspiring Journeys

Read further stories of resilience and renewal from people who turned struggles into lasting change.

Mental Health and Anxiety

Managing Mental Health: 9 Signs Someone Has Anxiety - Clearmindshypnotherapy
advice about anxiety | 6 MIN READ

Managing Mental Health: 9 Signs Someone Has Anxiety

We all feel anxious from time to time, but knowing when it’s become a real problem isn’t so black and white. If you’ve always thought...

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The Money Spiral - Why Stress About Your Finances Can Actually Make Them Worse - Clearmindshypnotherapy
advice about anxiety | 6 MIN READ

The Money Spiral - Why Stress About Your Finances Can Actually Make Them Worse

When people are unhappy and stressed out they tend to look for comfort, to self-soothe in the same way as a baby might with a...

6 Steps To Relief From Postpartum Intrusive Thoughts - Clearmindshypnotherapy
anxiety | 13 MIN READ

6 Steps To Relief From Postpartum Intrusive Thoughts

Recurring intrusive thinking that begins sometime after giving birth is one of the most distressing and debilitating experiences that new mums can have, and it...

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