Breathwork Essentials Package by Sophie (10 Session's)
More about this session
More about this session
Breathing is the fundamental and most important thing we can do. Our Breathwork package will help you take control of your breath, your emotions and your entire state of being.
"Breathwork" refers to any breathing exercise or technique. They are often performed to improve mental, physical, and spiritual health. You intentionally change your breathing pattern during breathwork.
Many forms of breathwork therapy involve conscious and systematic breathing. Breathing exercises promote deep relaxation or leave people feeling energized.
This breathwork essentials package has been created to help introduce people to Breathwork and show them how to integrate it into their daily wellness routine. With sessions ranging from 2-30 minutes, you will have a great selection to start your journey.
Within this special 10-part package, you will find the following Breathwork sessions.
1) The Path to Enlightenment
2) Anxiety SOS
3) Breath to Sleep
4) Depression Exhaled
5) Winner Mindset - The Go-Getter
6) Addiction Disabler
7) Couples' Intimacy
8) Energy Breath
9) Drift Back to Sleep
10) Feel Your Feelings
You do not need any particular device to listen to our audio therapies; it works on any mobile phone, tablet or computer without downloading any unique apps. (Works on android and iPhone /Ipad)
Once you purchase our breathwork audio sessions, you will have it to listen to and share with friends.
(When you buy any of our hypnotherapy sessions, you will receive them instantly, you will also receive them by E-Mail and be able to share them with friends and family)
This Breathwork Wellness package has been created by Sophie, a specialist Breathwork practitioner who not only loves to teach breathwork but also uses breathwork herself daily.
With any purchase of our audio therapy sessions, you will receive full email support and access to our private community of like-minded people that help motivate each other daily.
(Buy Two Get Two Free on all Audios, add the four audios you want to your cart, then only pay for Two at "Checkout")
Learn More about breathwork and its benefits - Click Here
Once you have purchased, you will receive an email within a few minutes with your hypnotherapy. You can listen to your breathwork sessions on your phone, tablet or computer. Once you download the sessions, it's yours to keep for life.
Breathwork Essentials Package by Sophie (10 Session's)
Breathe deeply and master the art of self-discovery. In every breath lies the secret to inner harmony and personal empowerment.
Listen to a therapy sample recording
More about this session
More about this session
Breathing is the fundamental and most important thing we can do. Our Breathwork package will help you take control of your breath, your emotions and your entire state of being.
"Breathwork" refers to any breathing exercise or technique. They are often performed to improve mental, physical, and spiritual health. You intentionally change your breathing pattern during breathwork.
Many forms of breathwork therapy involve conscious and systematic breathing. Breathing exercises promote deep relaxation or leave people feeling energized.
This breathwork essentials package has been created to help introduce people to Breathwork and show them how to integrate it into their daily wellness routine. With sessions ranging from 2-30 minutes, you will have a great selection to start your journey.
Within this special 10-part package, you will find the following Breathwork sessions.
1) The Path to Enlightenment
2) Anxiety SOS
3) Breath to Sleep
4) Depression Exhaled
5) Winner Mindset - The Go-Getter
6) Addiction Disabler
7) Couples' Intimacy
8) Energy Breath
9) Drift Back to Sleep
10) Feel Your Feelings
You do not need any particular device to listen to our audio therapies; it works on any mobile phone, tablet or computer without downloading any unique apps. (Works on android and iPhone /Ipad)
Once you purchase our breathwork audio sessions, you will have it to listen to and share with friends.
(When you buy any of our hypnotherapy sessions, you will receive them instantly, you will also receive them by E-Mail and be able to share them with friends and family)
This Breathwork Wellness package has been created by Sophie, a specialist Breathwork practitioner who not only loves to teach breathwork but also uses breathwork herself daily.
With any purchase of our audio therapy sessions, you will receive full email support and access to our private community of like-minded people that help motivate each other daily.
(Buy Two Get Two Free on all Audios, add the four audios you want to your cart, then only pay for Two at "Checkout")
Learn More about breathwork and its benefits - Click Here
Once you have purchased, you will receive an email within a few minutes with your hypnotherapy. You can listen to your breathwork sessions on your phone, tablet or computer. Once you download the sessions, it's yours to keep for life.
Notified by email when this product becomes available
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It’s easy to feel alone or stuck when facing challenges like stress, sleep troubles, unhealthy habits, or emotional struggles. At Clear Minds, we understand that real, lasting change begins with a shift within.
What is Hypnotherapy?
Here’s more information on how Clear Minds works and what you can expect.
Hypnotherapy calms the mind
International Journal of Clinical and Experimental Hypnosis, Psychology of Addictive Behaviour, and the American Journal of Clinical Hypnosis, have shown how hypnotherapy aids in reducing anxiety, improving sleep, and supporting addiction recovery and weight management.
Hypnotherapy works by guiding you into a relaxed, focused state where your subconscious mind becomes more open to positive suggestions and lasting change.
Simply find a quiet space, press play, and let the guided session lead you into relaxation—your mind does the rest!
Our extensive collection covers a wide range of wellness goals including weight loss, alcohol control, better sleep, mental health, anxiety, phobias, smoking, relationships, and more. Whether you're looking to break unwanted habits or build healthier ones, there’s a session to support every step of your journey.
If you're open to change and willing to try, hypnotherapy can be a powerful tool for shifting habits, thoughts, and behaviours.
We’ve created a platform that hosts over 350 expert-led hypnotherapy sessions, all in one place. Accessible anytime, from the comfort of your own home, it’s designed to support your well-being whenever you need it.
Get to know some
of our amazing Specialists!
Catherine
Hypnotherapist & Neuro Linguistic Programmer
"Having worked with celebrities, athletes, and influential figures, I'm thrilled to bring my hypnotherapy expertise to everyone."
Debbie
Trainer & 2X Miss Universe
"Teaming up with Clear Minds is a new peak in my journey. As a two-time former Miss Universe, I've crafted home workouts for all levels."
Sophie
Breathwork & Meditation Expert
"Embracing the Clear Minds community marks a key chapter in my story. Breathwork and meditation were my lifelines in overcoming cancer in my twenties."
Stories of transformation
Lillian Lost Weight & Gained Confidence
"I was unaware my overeating was caused by stress. This has made my life so much easier & I'm sleeping much better."
Sara Discovered a Holistic Solution
"It really does start to make a change in how you think about food, your appetite and what you're eating."
Monique Lost 20kg with Clear Minds
"With Clear Minds, I’ve lost over 20kg and finally feel happy and confident in my own skin—it's truly life-changing!"
Overcoming a Lifetime of Anxiety
"I managed to have sleep, I'm less stressed, I even have self-confidence now. I cannot recommend this enough."
Raj Finally Overcame Depression
"This helped me break free from depression and find happiness again. If you're struggling, give it a try; it’s worth it."
Jolene Healed Mentally & Physically
"It completely transformed my sleep. I feel like I'm really thriving & I'm able to handle stress & pressure better."
Eloise Completed 30 Days Dry
"I will continue using the tools to help me. I don't feel the need to go out and binge drink all night long & make myself ill."
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