Clear Minds Insights

Expert advice, transformative stories, and science-backed tips to help you reprogram your mind for success, peace, and happiness.

Mental Health and Anxiety

The Art of Setting Boundaries - Clearmindshypnotherapy
advice about anxiety | 4 MIN READ

The Art of Setting Boundaries

Today I'm going to be talking about something that it took me a very long time to be even slightly proficient in, but something that is...

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Are you a Watcher Monkey? - Clearmindshypnotherapy
advice about anxiety | 3 MIN READ

Are you a Watcher Monkey?

Watcher Monkey humans have usually spent a lifetime just learning how to regulate themselves enough to get by in modern life, and are usually nervous...

Managing Mental Health: 9 Signs Someone Has Anxiety - Clearmindshypnotherapy
advice about anxiety | 6 MIN READ

Managing Mental Health: 9 Signs Someone Has Anxiety

We all feel anxious from time to time, but knowing when it’s become a real problem isn’t so black and white. If you’ve always thought...

The Money Spiral - Why Stress About Your Finances Can Actually Make Them Worse - Clearmindshypnotherapy
advice about anxiety | 5 MIN READ

The Money Spiral - Why Stress About Your Finances Can Actually Make Them Worse

When people are unhappy and stressed out they tend to look for comfort, to self-soothe in the same way as a baby might with a...

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