Melt to Sleep Hypnotherapy Essentials Pack
More about this session
More about this session
Get a good night's sleep tonight and fall in love with our sleep routine package!
"I have struggled with sleeping for years. I often lie in bed awake and it has really affected me both physically and mentally. I listened to Hugh's therapy, and I was sleeping by the end of it. I recommend it to everyone struggling to sleep, this is the answer! "
~ Helen Watts, UK
Our Melt to Sleep Hypnotherapy package combines eight audio therapies that will guarantee you a restful and nourishing night's sleep.
- Anxiety Melting Sleep Edition Session
- Deep Sleep Guided Meditation
- Melt to Sleep Guided Meditation Part 2
- A Chance Encounter Sleep Story*
- Golden Sleep Story*
- Deep Sleep Hypnotherapy - Lucid Dreaming*
- Drift to Sleep REM Hypnotherapy - For a nourishing night's sleep*
- Declutter Before Bed Hypnotherapy - for people who struggle to get to sleep*
(* These audio sessions are only available in this package, not sold separately)
You will also get access to our private community group full of like-minded people that help motivate each other daily.Our goal is to help you:
- Overcome Insomnia and have a healthy bedtime routine.
- Get deep, nourishing sleep each night.
- Start your day full of energy feeling completely rested and restored.
All you need to do for our hypnotherapy to work is give yourself a quiet space where you can avoid distractions for 20 minutes. 90% of our clients have said they only needed to listen to our audio once for it to be effective.
You do not need any particular device to listen to our audio therapies, they work on any mobile phone, tablet or computer (android and iPhone/iPad, chromebook etc) without downloading any unique apps.
When you buy any of our hypnotherapy sessions, you will receive them instantly via email so you can download and begin enjoying them immediately.
This hypnotherapy has been created by our team of experienced hypnotherapists and recorded by Hugh Blakeman.
With any purchase of our audio therapy sessions, you will receive full email support and access to our private community full of like-minded people that help motivate each other daily.
'Buy Two, Get Two Free' on all audios! Add the four audios you want to your cart, then only pay for two at checkout.
Learn More about hypnosis by clicking here and reading what hypnosis is and how it can help you.
Once you have purchased, you will receive an email within a few minutes with your hypnotherapy. You can listen to your hypnotherapy audio on your phone, tablet or computer. Once you download the hypnotherapy, it's yours to keep for life.
Click Here for instructions on how to use your audio therapy session once you have purchased it.
Melt to Sleep Hypnotherapy Essentials Pack
Get a good night's sleep tonight and fall in love with our sleep routine package!
Listen to a therapy sample recording
More about this session
More about this session
Get a good night's sleep tonight and fall in love with our sleep routine package!
"I have struggled with sleeping for years. I often lie in bed awake and it has really affected me both physically and mentally. I listened to Hugh's therapy, and I was sleeping by the end of it. I recommend it to everyone struggling to sleep, this is the answer! "
~ Helen Watts, UK
Our Melt to Sleep Hypnotherapy package combines eight audio therapies that will guarantee you a restful and nourishing night's sleep.
- Anxiety Melting Sleep Edition Session
- Deep Sleep Guided Meditation
- Melt to Sleep Guided Meditation Part 2
- A Chance Encounter Sleep Story*
- Golden Sleep Story*
- Deep Sleep Hypnotherapy - Lucid Dreaming*
- Drift to Sleep REM Hypnotherapy - For a nourishing night's sleep*
- Declutter Before Bed Hypnotherapy - for people who struggle to get to sleep*
(* These audio sessions are only available in this package, not sold separately)
You will also get access to our private community group full of like-minded people that help motivate each other daily.Our goal is to help you:
- Overcome Insomnia and have a healthy bedtime routine.
- Get deep, nourishing sleep each night.
- Start your day full of energy feeling completely rested and restored.
All you need to do for our hypnotherapy to work is give yourself a quiet space where you can avoid distractions for 20 minutes. 90% of our clients have said they only needed to listen to our audio once for it to be effective.
You do not need any particular device to listen to our audio therapies, they work on any mobile phone, tablet or computer (android and iPhone/iPad, chromebook etc) without downloading any unique apps.
When you buy any of our hypnotherapy sessions, you will receive them instantly via email so you can download and begin enjoying them immediately.
This hypnotherapy has been created by our team of experienced hypnotherapists and recorded by Hugh Blakeman.
With any purchase of our audio therapy sessions, you will receive full email support and access to our private community full of like-minded people that help motivate each other daily.
'Buy Two, Get Two Free' on all audios! Add the four audios you want to your cart, then only pay for two at checkout.
Learn More about hypnosis by clicking here and reading what hypnosis is and how it can help you.
Once you have purchased, you will receive an email within a few minutes with your hypnotherapy. You can listen to your hypnotherapy audio on your phone, tablet or computer. Once you download the hypnotherapy, it's yours to keep for life.
Click Here for instructions on how to use your audio therapy session once you have purchased it.
Notified by email when this product becomes available
How to Get Started
Join Clear Minds to access every hypnotherapy session in our mobile app, anytime.
As a Clear Minds member you have 24/7 real chat support with real people, NOT AI BOTS, so someone is always there to guide you and help you get the most from the app.
What's included?
Unlimited Access to 350+ Sessions
Explore a wide range of sessions designed to help you overcome obstacles and achieve your goals. All included with your membership.
New Sessions Added Weekly
New content is released weekly to help you stay motivated and continue progressing toward your goals. Exclusive to members.
In-App Wellness Tracking Tools
Use features like achievements, mood journaling, and sobriety clocks to stay consistent and reflect on how far you've come.
Private Community Support Group
Connect with over 90,000 members in a safe, supportive space where you can share experiences and find strength in others' stories.
Experience Real change, Anytime, Anywhere
It’s easy to feel alone or stuck when facing challenges like stress, sleep troubles, unhealthy habits, or emotional struggles. At Clear Minds, we understand that real, lasting change begins with a shift within.
What is Hypnotherapy?
Here’s more information on how Clear Minds works and what you can expect.
Hypnotherapy calms the mind
International Journal of Clinical and Experimental Hypnosis, Psychology of Addictive Behaviour, and the American Journal of Clinical Hypnosis, have shown how hypnotherapy aids in reducing anxiety, improving sleep, and supporting addiction recovery and weight management.
Hypnotherapy works by guiding you into a relaxed, focused state where your subconscious mind becomes more open to positive suggestions and lasting change.
Simply find a quiet space, press play, and let the guided session lead you into relaxation—your mind does the rest!
Our extensive collection covers a wide range of wellness goals including weight loss, alcohol control, better sleep, mental health, anxiety, phobias, smoking, relationships, and more. Whether you're looking to break unwanted habits or build healthier ones, there’s a session to support every step of your journey.
If you're open to change and willing to try, hypnotherapy can be a powerful tool for shifting habits, thoughts, and behaviours.
We’ve created a platform that hosts over 350 expert-led hypnotherapy sessions, all in one place. Accessible anytime, from the comfort of your own home, it’s designed to support your well-being whenever you need it.
Get to know some
of our amazing Specialists!
Catherine
Hypnotherapist & Neuro Linguistic Programmer
"Having worked with celebrities, athletes, and influential figures, I'm thrilled to bring my hypnotherapy expertise to everyone."
Debbie
Trainer & 2X Miss Universe
"Teaming up with Clear Minds is a new peak in my journey. As a two-time former Miss Universe, I've crafted home workouts for all levels."
Sophie
Breathwork & Meditation Expert
"Embracing the Clear Minds community marks a key chapter in my story. Breathwork and meditation were my lifelines in overcoming cancer in my twenties."
Stories of transformation
Lillian Lost Weight & Gained Confidence
"I was unaware my overeating was caused by stress. This has made my life so much easier & I'm sleeping much better."
Sara Discovered a Holistic Solution
"It really does start to make a change in how you think about food, your appetite and what you're eating."
Monique Lost 20kg with Clear Minds
"With Clear Minds, I’ve lost over 20kg and finally feel happy and confident in my own skin—it's truly life-changing!"
Overcoming a Lifetime of Anxiety
"I managed to have sleep, I'm less stressed, I even have self-confidence now. I cannot recommend this enough."
Raj Finally Overcame Depression
"This helped me break free from depression and find happiness again. If you're struggling, give it a try; it’s worth it."
Jolene Healed Mentally & Physically
"It completely transformed my sleep. I feel like I'm really thriving & I'm able to handle stress & pressure better."
Eloise Completed 30 Days Dry
"I will continue using the tools to help me. I don't feel the need to go out and binge drink all night long & make myself ill."
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