Binge Free - Weight & Alcohol Control Package
More about this session
More about this session
The Binge Free – Weight & Alcohol Control Package is designed to help you create lasting change by addressing the deeper connection between food, alcohol, and emotional wellbeing. This hypnotherapy for weight loss and alcohol control package works through your subconscious mind, helping you reprogram old patterns, reduce cravings, and rebuild a healthier relationship with both eating and drinking.
If you have been stuck in a cycle of late-night snacking, emotional eating, or relying on alcohol to relax, this programme is your turning point. Through gentle, guided sleep hypnosis, you will start to release the automatic urges that keep you trapped and rediscover a calm, balanced mindset where control feels natural.
This package includes:
Three sessions for Weight Loss that help you overcome emotional eating, make healthier food choices, and naturally reach your ideal weight.
Three sessions for Alcohol Control that guide you to reduce or completely eliminate the urge to drink, improve focus, and wake up feeling refreshed and motivated.
You will begin to notice:
- A natural reduction in both food and alcohol cravings
- Improved energy levels and sleep quality
- A stronger sense of confidence and self-control
- Reduced anxiety and emotional triggers
- Clearer focus and motivation to stay on track
By addressing both habits together, you can experience faster and more sustainable results. Reducing alcohol consumption not only benefits your physical health but also supports your weight loss hypnotherapy goals by lowering calories, improving digestion, and balancing your mood and metabolism.
Each Clear Minds hypnotherapy session is carefully crafted to reach the subconscious level, where lasting transformation begins. Using positive suggestion, visualisation, and deep subconscious reprogramming, this package helps you build a mindset of control, confidence, and freedom.
Your Clear Minds App membership gives you unlimited access to this package and more than 350 additional sessions covering areas such as emotional wellbeing, stress relief, sleep, self-growth, and mindfulness. You can listen at any time, from anywhere, and progress at your own pace.
Start your journey today and discover how hypnotherapy can help you take back control, rebuild balance, and create a life free from unhealthy habits.
Binge Free - Weight & Alcohol Control Package
Break free from the cycle of overeating and drinking with the Binge Free – Weight & Alcohol Control Package. This powerful dual programme helps you retrain your subconscious to reduce cravings, regain balance, and feel confident in your body and mind.
Listen to a therapy sample recording
More about this session
More about this session
The Binge Free – Weight & Alcohol Control Package is designed to help you create lasting change by addressing the deeper connection between food, alcohol, and emotional wellbeing. This hypnotherapy for weight loss and alcohol control package works through your subconscious mind, helping you reprogram old patterns, reduce cravings, and rebuild a healthier relationship with both eating and drinking.
If you have been stuck in a cycle of late-night snacking, emotional eating, or relying on alcohol to relax, this programme is your turning point. Through gentle, guided sleep hypnosis, you will start to release the automatic urges that keep you trapped and rediscover a calm, balanced mindset where control feels natural.
This package includes:
Three sessions for Weight Loss that help you overcome emotional eating, make healthier food choices, and naturally reach your ideal weight.
Three sessions for Alcohol Control that guide you to reduce or completely eliminate the urge to drink, improve focus, and wake up feeling refreshed and motivated.
You will begin to notice:
- A natural reduction in both food and alcohol cravings
- Improved energy levels and sleep quality
- A stronger sense of confidence and self-control
- Reduced anxiety and emotional triggers
- Clearer focus and motivation to stay on track
By addressing both habits together, you can experience faster and more sustainable results. Reducing alcohol consumption not only benefits your physical health but also supports your weight loss hypnotherapy goals by lowering calories, improving digestion, and balancing your mood and metabolism.
Each Clear Minds hypnotherapy session is carefully crafted to reach the subconscious level, where lasting transformation begins. Using positive suggestion, visualisation, and deep subconscious reprogramming, this package helps you build a mindset of control, confidence, and freedom.
Your Clear Minds App membership gives you unlimited access to this package and more than 350 additional sessions covering areas such as emotional wellbeing, stress relief, sleep, self-growth, and mindfulness. You can listen at any time, from anywhere, and progress at your own pace.
Start your journey today and discover how hypnotherapy can help you take back control, rebuild balance, and create a life free from unhealthy habits.
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What's included?
Unlimited Access to 350+ Sessions
Explore a wide range of sessions designed to help you overcome obstacles and achieve your goals. All included with your membership.
New Sessions Added Weekly
New content is released weekly to help you stay motivated and continue progressing toward your goals. Exclusive to members.
In-App Wellness Tracking Tools
Use features like achievements, mood journaling, and sobriety clocks to stay consistent and reflect on how far you've come.
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Connect with over 90,000 members in a safe, supportive space where you can share experiences and find strength in others' stories.
Experience Real change, Anytime, Anywhere
It’s easy to feel alone or stuck when facing challenges like stress, sleep troubles, unhealthy habits, or emotional struggles. At Clear Minds, we understand that real, lasting change begins with a shift within.
What is Hypnotherapy?
Here’s more information on how Clear Minds works and what you can expect.
Hypnotherapy calms the mind
International Journal of Clinical and Experimental Hypnosis, Psychology of Addictive Behaviour, and the American Journal of Clinical Hypnosis, have shown how hypnotherapy aids in reducing anxiety, improving sleep, and supporting addiction recovery and weight management.
Hypnotherapy works by guiding you into a relaxed, focused state where your subconscious mind becomes more open to positive suggestions and lasting change.
Simply find a quiet space, press play, and let the guided session lead you into relaxation—your mind does the rest!
Our extensive collection covers a wide range of wellness goals including weight loss, alcohol control, better sleep, mental health, anxiety, phobias, smoking, relationships, and more. Whether you're looking to break unwanted habits or build healthier ones, there’s a session to support every step of your journey.
If you're open to change and willing to try, hypnotherapy can be a powerful tool for shifting habits, thoughts, and behaviours.
We’ve created a platform that hosts over 350 expert-led hypnotherapy sessions, all in one place. Accessible anytime, from the comfort of your own home, it’s designed to support your well-being whenever you need it.
Get to know some
of our amazing Specialists!
Catherine
Hypnotherapist & Neuro Linguistic Programmer
"Having worked with celebrities, athletes, and influential figures, I'm thrilled to bring my hypnotherapy expertise to everyone."
Debbie
Trainer & 2X Miss Universe
"Teaming up with Clear Minds is a new peak in my journey. As a two-time former Miss Universe, I've crafted home workouts for all levels."
Sophie
Breathwork & Meditation Expert
"Embracing the Clear Minds community marks a key chapter in my story. Breathwork and meditation were my lifelines in overcoming cancer in my twenties."
Stories of transformation
Lillian Lost Weight & Gained Confidence
"I was unaware my overeating was caused by stress. This has made my life so much easier & I'm sleeping much better."
Sara Discovered a Holistic Solution
"It really does start to make a change in how you think about food, your appetite and what you're eating."
Monique Lost 20kg with Clear Minds
"With Clear Minds, I’ve lost over 20kg and finally feel happy and confident in my own skin—it's truly life-changing!"
Overcoming a Lifetime of Anxiety
"I managed to have sleep, I'm less stressed, I even have self-confidence now. I cannot recommend this enough."
Raj Finally Overcame Depression
"This helped me break free from depression and find happiness again. If you're struggling, give it a try; it’s worth it."
Jolene Healed Mentally & Physically
"It completely transformed my sleep. I feel like I'm really thriving & I'm able to handle stress & pressure better."
Eloise Completed 30 Days Dry
"I will continue using the tools to help me. I don't feel the need to go out and binge drink all night long & make myself ill."
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