Change how you think about alcohol and watch your world change for the better.
Discover why Clear Minds is rapidly becoming the leader in habit-changing programs, helping over 100,000 people worldwide make positive lasting changes. Our 30 days alcohol-free challenge has been designed to help you take back complete control of your alcohol consumption and make the choices that are best for you.
Why you’ll love it
This challenge has been created to help make being healthy fun, and is designed to either be done alone or shared with friends and used as a group activity.
In 2015, Professor Kevin Moore of the Royal Free Hospital, London, co-authored one of the largest-ever studies into the effects of a four-week break from alcohol.
The participants were average drinkers, and the results were staggering.
By the end of the four weeks of study, the participants of the studies had each lost, on average, 40% of their liver fat and 3kg in weight. They also reduced their cholesterol and lowered glucose levels, as well as many other health improvements.
Moore was so impressed with the findings he suggested that if there were a pill that produced similar results, everyone would want it!
THIS PROGRAMME IS THAT PILL.
This 30-day challenge has been designed to cover all types of drinking behaviours, such as binge drinking, nightly drinking, alcoholism, chronic alcohol consumption and people who become anti-social when drinking.
A huge misconception is that alcohol helps you sleep. Actually, that is entirely wrong! Alcohol stops you from entering the most valuable, rejuvenating part of your sleep cycle, REM. So basically, you will wake up feeling more tired than if you had not drunk alcohol.
This audio therapy package has been constructed to help people be aware of, and reduce, their alcohol intake.
How it works
All you need to do for our hypnotherapy to work is give yourself a quiet space where you can avoid distractions for 20 minutes each day. 90% of our clients have said they only needed to listen to our audio once for it to be effective.
Hypnotherapy is a powerful technique that induces a state of deep relaxation, allowing the conscious mind to be bypassed so the subconscious mind can be more receptive to positive suggestions. The subconscious mind governs our thoughts, feelings, and behaviours; therefore, influencing it can lead to meaningful changes in your life.
With our recorded online hypnotherapy sessions, you can experience this transformative process in the comfort of your own home. Each session guides you into this relaxed state and then provides targeted suggestions to your subconscious, empowering you to make the positive changes you desire.
You can easily listen to our audio therapies on any device, whether it's a mobile phone, tablet, or computer, without the need for special apps. Our sessions are compatible with both Android and iPhone/iPad devices. After purchasing our hypnotherapy audio, you'll receive it instantly via email, and you're free to listen to it and share it with friends and family as much as you like.
Purchase any two audios and receive another two for free. Simply add your chosen four audios to your cart, and you'll only be charged for two at checkout.
Control Alcohol Consumption Hypnotherapy: 23-minute audio hypnotherapy session.
Eliminate the Need for Alcohol Hypnotherapy: 23-minute audio hypnotherapy session.
Easily Control Alcohol Consumption: 23-minute audio hypnotherapy session.
Recover from Alcohol Hypnotherapy: 23-minute audio hypnotherapy session.
Do Not Turn to Drink: 5-minute emergency trigger session.
Make Healthier Life Choices Hypnotherapy: 23-minute audio hypnotherapy session.
Deep Relaxation Hypnotherapy: 23-minute audio hypnotherapy session.
Visualisation of Success Guided Meditation: 23-minute audio hypnotherapy session.
Guest Celebrity Motivational Pep Talks.
Instant access to your purchased hypnotherapy sessions via email.
Access to our private FB community group with over 80,000 active members who help motivate each other daily.
Full email support.
Instructions on how to use your hypnotherapy sessions.
Lifetime ownership of the hypnotherapy sessions.
Research shows that more people than ever before attempted to do 'Dry January' this year in order to improve their overall physical and mental health. This package is designed specifically to guarantee you success and help you finish the whole month. (It does not have to be used only in January, the majority of our customers have used this package in other months).
Upon completing the '30 Days Dry' challenge we ask that you message us to let us know you have completed the challenge so that we can send you an exclusive reward for being 30 DAYS DRY!
Take on the challenge and watch as day by day you notice your life begin to blossom around you.
This hypnotherapy has been created by our team of experienced hypnotherapists. Once you have completed this challenge send us a message through our website for your exclusive reward.
I was going through a time in my life where I was drinking daily and eating loads of junk food, it became difficult for me to go out in social situations. Clear Minds completely changed by habits and way of life.
I started smoking young, and didnt realise I was a “big” smoker. But it escalated into a habit. It started affecting my appearance and my confidence. No ‘medical’ treatments worked for me until I discovered Clear Mind’s and it completely changed my life.
I tried medication, I tried therapists but none of them worked, I found myself sliding deeper into loneliness and depression. I tried a few audio session with Clear Minds and something ‘clicked’, I started opening up to myself.
I’ve tried food packs, I’ve tried different diets, herbals slimming classes… the lot. I was unaware that my overeating was caused by stress, this is never covered in any diet programmes that I have seen before. I feel in control of my eating and in just three weeks can see the difference in my body and mind.
My Dad has had alcohol consumption issues his whole life and it crept into mine too. Seeing him overcome his difficulties by using Clear Minds inspired me to give it a try and the results are incredible, it has changed our lives!
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